My Morning Routine 2020 | Mens Fashioner | Ashley Weston

About this video

Weston shares his morning routine, which he credits with bringing joy and preparing him to manage three successful companies. He covers his habits from waking at 6am through getting to work, including hydration, making coffee for his wife, exercising while learning via audiobook, showering, and journaling.

Key takeaways

Weston starts his day by drinking cold water immediately upon waking to aid alertness and rehydration
Weston uses the Blinkist app to listen to condensed non-fiction books during exercise, combining learning with physical activity
Weston practices journaling and task-writing for 15 minutes daily, which he argues helps clear his mind and improve performance as a boss and husband

Episode details: published August 10, 2020 · 13K views · 3:28 long. Summary written by Self Growth Videos from the episode itself. The style advice summarized here is Ashley Weston’s own teaching and opinion, presented for education; product recommendations are hers, not ours. Summaries are written by Self Growth Videos from each video itself.

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