How much of your life is just auto-pilot? How much did you truly CHOOSE? This episode examines what it takes to forge a meaningful, fulfilling life on your own terms. Featuring Vishen Lakhiani, Founder of Transformational Education company Mindvalley and Best-Selling Author of "Code of the Extraordinary Mind"

This episode reveals a powerful pathway to spiritual & psychological revelation. Used by Tibetan monks for millennia, and available to everyone at any time with no barriers – Lucid Dreaming! Charlie Morley, Lucid Dreaming Teacher & Best-Selling Author, shares the why's and HOW to get lucid in a special extended interview, filmed at the Deepak Chopra Homebase in NYC.

This episode explores this fundamental part of the human experience! Featuring Award-Winning Intimacy Expert, Speaker & Author, Jaiya.

Is Self-Love just a new-age, woo woo trend? Or, could it be a radical act of defiance? Get the laughs and the low-down on how treating yourself well could change your life. Featuring Best-Selling Author and Self-Love specialist, Dr Andrea Pennington!

Comedian & Host of The Conscious-ish Show, Mia Lux, takes a closer look at FOOD and our health! Why are we so sick? America's favorite vegetables! And the newest Condiment on the block… Watch the FULL episode of the show (on this channel) and catch the interview with Dr Mark Hyman, top Functional Medicine Doctor and 12 Times NYT Best-Selling author, as he explains WHAT to eat to stay healthy AND save the planet…

The hardest choice we make every single day? What to EAT!? Comedian & Host, Mia Lux is joined by Dr Mark Hyman (Functional Medicine Physician, 12 Times NYT Best-Selling Author & Host of the Doctor’s Farmacy) to explore all the perils and pleasures of food – and to settle the question … what should we be eating!?! (p.s. Dr Hyman gives a sneak peek of his upcoming book, Food Fix, which is all about fixing our insane food system)

Comedian & Host of The Conscious-ish Show, Mia Lux, takes a closer look at the state of Depression – What are the stats? The solutions? What on EARTH is going on!? Watch the FULL episode of the show (on this channel) and catch the interview with top Therapist, Speaker & Author, Marisa Peer as she talks through the emotional and psychological aspect of depression.

Depression is at epidemic levels, impacting hundreds of millions of lives. Watch this important episode as comedian, Mia Lux, and top therapist, Marisa Peer have the crucial conversation about what it is, and what can be done. Make sure you watch the BONUS video with Dr Mark Hyman (about the physical causes of depression) and the other show episodes all on this channel!

Dr Mark Hyman, 12 times NYT Best-selling Author, Functional Medicine Doc & Host of the Doctor's Pharmacy Podcast, talks through some of the physical causes and cures for depression. Have you ever experienced depression? Have you ever tried using the body to help fix the mind? Make sure you watch The Conscious-ish Show episode on Depression, featuring top therapist Marisa Peer (for the emotional and psychological aspects of Depression!)

Comedy! Consciousness. Conversation! Join comedian, Mia Lux, as she explores the issues that impact us everyday – Sex, Food, Depression, Self-Love & more – all with the help of top experts in the space. Featuring Dr Mark Hyman, Vishen Lakhiani, Marisa Peer, Dr Andrea Pennington, Charlie Morley, & Jaiya Ma.

Modern smartphones are dangerous (yes they're addictive blah blah blah) but MORE IMPORTANTLY … We are all one accidental swipe away from seeing each other's nudes. We MUST learn proper phone etiquette because … I don't care who you are, there is something on your phone that I don't wanna see. #24selfiesinabra

The key to a good relationship? Communication of course! Except… communication does NOT just mean… talking. Nah uh. You've been warned!

Love songs are MESSED up…. You'd be amazed the lyrics people get away with (if you have no time, just watch the last one at about 6:30). So this is a game I normally play myself when listening to the radio, where I try Fix the Lyrics of creepy and/or dysfunctional love songs… Today's hitlist: Bruno Mars, Garbage, the Procalimers, Florence and the Machine, Backstreet Boys and even the Beatles Any other INSANE love song lyrics come to mind? Share them and let's fix 'em together

We are asking ALL the wrong questions on first dates… I've been married for a couple years now and this is what NO ONE TELLS YOU and is what actually what REALLY MATTERS (PS no husbands were harmed in the making of this video and yes this is the bed)…

ooooh it'll be EASY they said, it's just "10 days in silence" they told me – LIARS!!! What really happens at Vipassana, and how I ended up there by accident (and somehow still got the benefits) … P.S. check my cat's face.

On a more serious (and belated) note – my DEAR DIARY of the treatments I did in Mexico to kick Lyme disease. IV's, Hyperbarics, Hyperthermia OH MY!!! (ps go to 7:30 if you just want to hear about hyperthermia which is what everyone keeps hitting me up about).

I SUCK at "gratitude" so… I did a little digging about why my brain (OUR brains) aren't super awesome at loving what we have, and got some advice from my BFF Marcus Aurelius about what to do instead; Thus was born my Death Practice!

AKA Why personal growth isn't frivolous…

If crazy finds you (and it does), DONT FEED IT. Any and all energy = cray cray snacks, so stop feeding the madness and learn the safest way to get away from the cray – yes, this means YOUR own crazy too you nut jobs.

Meditation can be an easy, effective way to improve your life. Or it can be hell. A special kind of hell reserved for those people willing to try improve themselves…. Here's a few tips 😉

Get your shit together and learn how to deal with your happiness… Wait why do you need to "deal" with your happiness? Glad you asked… Watch and find out. (and yes I do type #2 all the time…)

Sadness isn't "solvable"… You can't just "get over it"… You can't get round it… You gotta go THROUGH it. Here are 5 Ways to REALLY go through sadness (I actually do this… Swear to God)

Want to "get ahead" in your spirituality? Sick and tired of feeling "less evolved" than those around you? Let me teach you a few excellent tips on how to become and maintain a supreme sense of "Spiritual Superiority" … *WARNING* This video is "satirical" aka taking the piss… out of who you may ask? Myself. And anyone else like me who can laugh at how they may occasionally forget themselves…