I Was On a Navy SEAL Gameshow - Competing on Iron Squad 3 with Jeff Gum | Mike Drop #193

About this video

The speaker recounts competing on a Korean TV show called Iron Squad 3 with other former Navy SEALs, where they faced off against Korean Rock (ROK) SEALs. He describes cracking a rib during mud wrestling in the first event, then competing in various military-style challenges including obstacle courses, boat races, and simulated missions. Despite winning most events against the ROK SEALs, his team ultimately lost the competition due to penalty time from being shot multiple times during a final ship takedown mission.

Key takeaways

• The speaker competed on Iron Squad 3, a Korean TV show that became the number one show in Korea, featuring military-style competitions between American Navy SEALs and Korean ROK SEALs
• The speaker cracked a rib in the opening mud wrestling event but continued competing throughout the show with the injury
• The speaker’s team won most events but lost the overall competition when they accumulated penalty time from being shot repeatedly during the final mission
• The speaker grew up on a dairy farm in Pennsylvania and was a well-rounded athlete in high school, squatting 500 pounds at 165 pounds bodyweight while also running close to a 5-minute mile

Episode details: published June 23, 2024 · 5.5K views · 8:12 long. Summary written by Self Growth Videos from the episode itself. Stories told by Mike Ritland’s podcast guests are the guests’ own accounts, attributed to them — not independently verified. Commentary is Ritland’s, presented as his analysis.

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