SEAL Team 5 Sunga Life Founder Jeff Gum
About this video
Jeff Gum, former Navy SEAL and founder of Sunga Life swimwear company, shares his journey from a Pennsylvania dairy farm to SEAL Team 5, including a deployment to Iraq and later work as a combatives instructor. He recounts personal tragedies including losing his father at age 8, his younger brother to heroin overdose, and his stepfather to early-onset Alzheimer’s. Gum also discusses competing on Korean television, founding his business, training philosophies, and his recent experience with stem cell treatment in Colombia for chronic back pain.
Key takeaways
- Gum lost his father at age 8 in a farm accident, later lost his younger brother to heroin overdose despite intervention attempts, and his stepfather to Alzheimer’s at age 62.
- Gum competed on the Korean TV show ‘Iron Squad 3’ with other Navy SEALs against Korean ROK SEALs, winning most challenges despite cracking a rib in the opening mud wrestling event.
- Gum reports dramatic improvement from chronic back and joint pain after receiving 400 million stem cells in Colombia, claiming he went from ‘feeling like a 50-year-old to feeling like a 30-year-old.’
Episode details: published June 24, 2024 · 30.4K views · 2:31:44 long. Summary written by Self Growth Videos from the episode itself. Stories told by Mike Ritland’s podcast guests are the guests’ own accounts, attributed to them — not independently verified. Commentary is Ritland’s, presented as his analysis.
← Previous: I Was On a Navy SEAL Gameshow - Competing on Iron Squad 3 with Jeff Gum | Mike Drop #193 · Next: Grappling with Frogmen - Training Danes in Combatives with SEAL Team 5’s Jeff Gum | Mike Drop #193 →
All Mike Ritland videos · Mike Ritland profile · Mike Drop (official site)
You Might Also Enjoy

He Was In SEAL Team 5 During 9/11… Then THIS Happened
Explore →
AI Hivemind Swarm Pilot Navy SEAL Brandon Tseng
Explore →
Combat Stories & Shark Tank Tales | Mike Drop CLIPS - Episode 71
Explore →
033 Mike Sauers & Samantha Bonilla
Explore →
015 Mike Ritland Q & A Part II
Explore →