HACK your IT Study Habits - CCENT - CCNA - A+ | Atomic Habits

NetworkChuck Technology Careers Career & Money

About this video

NetworkChuck applies James Clear’s Atomic Habits to IT certification studying (CCENT/CCNA, Security+, A+ and similar), arguing goals fail without a system of tiny, repeatable habits. He maps Clear’s habit loop — cue, craving, response, reward — to studying. Make it obvious (cue): use implementation intentions by defining time, place and task in advance; habit-stack studying onto an existing habit like making coffee; and prime a dedicated study environment rather than studying on the couch or in bed. Make it attractive (craving): use temptation bundling and Pomodoro work (e.g., 25 minutes study, then a short break/game reward), surround yourself with motivated peers, study groups and communities, and build a motivation ritual — for him, brewing coffee — done right before studying. Make it easy (response): reduce friction by having Packet Tracer/book/materials ready and a plan for what to study, add friction to bad habits like Netflix autoplay or gaming, master early ‘decisive moments’ of the day, and start with the two-minute rule — commit to one short video or a few flashcards rather than six hours. Make it satisfying (reward): reward yourself immediately after a study session, because what is immediately rewarded is repeated.

Key takeaways

Systems beat goals: certs are earned by small daily study sessions compounded over months, not by motivation or discipline alone
Make studying obvious: set a specific time/place/task, habit-stack it onto coffee or another existing routine, and use a dedicated study environment
Make studying attractive: bundle it with a reward (Pomodoro + break/game), join study communities, and use a pre-study ritual you enjoy
Make studying easy: remove friction — materials open and a study plan ready — add friction to distractions, and start with a two-minute/one-video minimum
Make studying satisfying: give yourself an immediate reward after each session so the habit is repeated

Episode details: published April 24, 2019 · 29:41 long. Summary written by Self Growth Videos from the episode itself. Business results and any income figures mentioned are NetworkChuck’s own claims, shared for education — they are not typical or guaranteed.

← Previous: WI-FI 6, Why it’s the BIGGEST update to Wi-Fi EVER! - 802.11ax · Next: Is MPLS DEAD?!? w/ Keith Barker and Jason Gooley | CCNA CCNP CCIE →

All NetworkChuck videos · NetworkChuck profile · NetworkChuck on YouTube