This Site Is A Special Thank You & Introduction To Some Outstanding Men & Women!

What's Your Definition Of Greatness? "To own your story and love yourself through that process." Brene Brown

"Your story should not be your fortress but rather your fuel." - Lisa Nichols

"The way to get started is to quit talking and begin doing." -Walt Disney

"When you reach the end of your rope, tie a knot in it and hang on." -Franklin D. Roosevelt

"Don't judge each day by the harvest you reap but by the seeds that you plant." -Robert Louis Stevenson

Dreams grow if you grow. Zig Ziglar

"Do not go where the path may lead, go instead where there is no path and leave a trail." -Ralph Waldo Emerson

"The greatest glory in living lies not in never falling, but in rising every time we fall." -Nelson Mandela

"In the end, it's not the years in your life that count. It's the life in your years." -Abraham Lincoln

"Life is a succession of lessons which must be lived to be understood." -Ralph Waldo Emerson

"The only impossible journey is the one you never begin." -Tony Robbins

"Love the life you live. Live the life you love." -Bob Marley

"Life is either a daring adventure or nothing at all." -Helen Keller

If you judge people, you have no time to love them. Mother Teresa

All that we are is the result of what we have thought. Buddha

Stay hungry, stay foolish. Steve Jobs

The future belongs to those who prepare for it today. Malcolm X

Some people do really find fault like there's a reward for it. Zig Ziglar

It always seems impossible until it’s done. Nelson Mandela

Turn your wounds into wisdom. Oprah Winfrey

Whatever you are, be a good one. Abraham Lincoln

Do what you can, with what you have, where you are. Theodore Roosevelt

Little by little, one travels far. J.R.R. Tolkien

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times. Bruce Lee

A man who stands for nothing will fall for anything. Malcolm X

You have power over your mind – not outside events. Realize this, and you will find strength. Marcus Aurelius

By failing to prepare, you are preparing to fail. Benjamin Franklin

I think, therefore I am. René Descartes

To be, or not to be, that is the question. William Shakespeare

A lot of people quit looking for work as soon as they find a job. Zig Ziglar

Live life like your the hero in the story.

Yoga Nidra (conscious relaxation)

Discover the Power of Yoga Nidra: Deep Relaxation for the Body and Mind Yoga Nidra: Unlocking Deep Relaxation and Inner Calm Yoga Nidra, often referred to as “yogic sleep,” is a powerful relaxation technique that guides practitioners into a state of profound rest while remaining conscious. Unlike traditional meditation, Yoga Nidra is practiced lying down, […]

How to Naturally Increase Oxygen – 2 Breathing Exercises

Understanding the Science of Breathing: Optimizing Oxygen Absorption and CO2 Balance Are you struggling with your breathing? Do you find yourself short of breath or feeling dizzy, despite trying to take in more oxygen? You’re not alone. In this enlightening discussion, we delve into the complexities of breathing, uncovering the truth behind oxygen absorption, CO2 […]

Disclaimer: This website & information is for general informational purposes only and does not constitute the practice of medicine, nursing, legal, or any other professional advice, especially the giving of medical advice, and no doctor/patient/lawyer relationship is formed. The use of information on this website or materials linked is at the user’s own risk. The content of this website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

This Site Is A Special Thank You & Introduction To Some Outstanding Men & Women!

Category: Yoga

Yoga Nidra (conscious relaxation)

How to Naturally Increase Oxygen – 2 Breathing Exercises

Share This: