«
Prev
1
/
3
Next
»


Bo Staff Spinning FASTEST EVER & Staff Kata
Bo Staff Spinning Fastest Ever & Staff Kata. Let's have a friendly competition and see who is faster at spinning the bo staff! Time me and let me know my speed in the comments below! At the end of this video is a Bo Staff Tao Lu or Kata! Enjoy! Get My Bo Staff DVD at http://www.JakeMace.com
Our Bo Staff DVD & DVD Download is now available at http://www.JakeMace.com
Join My Online School for Traditional Kung Fu, Tai Chi, & Qigong for Only $5:
http://www.JakeMace.com
ORDER A BO STAFF ...

Bo Staff Spins, video 1
New Bo Staff DVD is now available as a streaming video or DVD Download at http://www.JakeMace.com
Check out my ALL NEW online "Dojo" or "Dao Chang" NOW! We are open for Classes and/or DVD Downloads! http://www.JakeMace.com
ORDER A BO STAFF LIKE MINE AT: http://www.jakemace.com/kungfu/Buy_Weapons.html
Kung Fu and Martial Arts Weapons build so much. You may not use traditional Chinese Kung Fu weapons in a real fight but they are important to build a Martial Artist's strength, timing, end...

Chinese Staff Kata - Learn the Bo Staff Here!
Chinese Staff Kata - Learn the Bo Staff Here! Jake Mace From Tempe and Phoenix Arizona shows you how to use the Bo Staff from Chinese Kung Fu! Get My Bo Staff DVD at http://www.JakeMace.com
Our Bo Staff DVD & DVD Download is now available at http://www.JakeMace.com
Join My Online School for Traditional Kung Fu, Tai Chi, & Qigong for Only $5:
http://www.JakeMace.com
ORDER A BO STAFF LIKE MINE AT: http://www.jakemace.com/kungfu/Buy_Weapons.html
Order Jake's Yang Tai Chi Instructional D...

Bo Staff Spins, video 3
Kung Fu and Martial Arts Weapons build so much. You may not use traditional Chinese Kung Fu weapons is a real fight but they are important to build a Martial Artist's strength, timing, endurance, mind, and focus! So in this video it's the Chinese Rattan Staff or Bo Staff! Spin it fast and spin it often! Get My Bo Staff DVD at http://www.JakeMace.com
Our Bo Staff DVD & DVD Download is now available at http://www.JakeMace.com
Join My Online School for Traditional Kung Fu, Tai Chi, & Qigon...

Amazing Bo Staff Skills
New Bo Staff DVD is now available as a streaming video or DVD Download at http://www.JakeMace.com
Check out my ALL NEW online "Dojo" or "Dao Chang" NOW! We are open for Classes and/or DVD Downloads! http://www.JakeMace.com
Amazing Bo Staff Skills. Join me during a Bo Staff Routine which will improve our strength, timing, hand eye coordination, and health! This is a Rattan Staff in this video! Chinese Kung Fu Staff!
ORDER A BO STAFF LIKE MINE AT: http://www.jakemace.com/kungfu/Buy_Wea...

Bo Staff - Kung Fu KATA
Bo Staff - Kung Fu KATA. This is a beginner level Bo Staff Taolu. The Chinese Staff is a traditional Chinese Kung Fu Weapon. The Japanese say "Bo" but the Chinese say "Bang" 棒. This Bo Staff Form, Kata, or Taolu is called "Sea Dragon Staff" honoring the Monkey King Story called "Journey to the West". The Monkey King's Bo Staff was called "如意金箍棒" or "Rúyì Jīngū Bàng" or "As You Will Gold Banded Cudgel." Grab a Bo Staff or Bang and Try to learn the Taolu here with Jake Mace! The Bo...

Bo Staff Skills of Kung Fu
Bo Staff Skills of Kung Fu. Train these Bo Staff Spins and Practice this short beginner Kata (Tao Lu) of the Chinese Rattan Staff. Get My Bo Staff DVD at http://www.JakeMace.com
Our Bo Staff DVD & DVD Download is now available at http://www.JakeMace.com
Join My Online School for Traditional Kung Fu, Tai Chi, & Qigong for Only $5:
http://www.JakeMace.com
ORDER A BO STAFF LIKE MINE AT: http://www.jakemace.com/kungfu/Buy_Weapons.html
Hit "SUBSCRIBE", Click "Like", Leave a Comment Below,...

Bo Staff Spins, video 4
Kung Fu and Martial Arts Weapons build so much. You may not use traditional Chinese Kung Fu weapons is a real fight but they are important to build a Martial Artist's strength, timing, endurance, mind, and focus! So in this video it's the Chinese Rattan Staff or Bo Staff! Spin it fast and spin it often! Get My Bo Staff DVD at http://www.JakeMace.com
Our Bo Staff DVD & DVD Download is now available at http://www.JakeMace.com
Join My Online School for Traditional Kung Fu, Tai Chi, & Qigon...

Awesome 3 Sectional Staff against Watermelon!!!
Watermelon vs Kung Fu, 3 Sectional Staff. We fed the aftermath to our chickens and dogs! none will go to waste! Love it. Check out our channel and search for more watermelon videos! Get My Bo Staff DVD at http://www.JakeMace.com
Our Bo Staff DVD & DVD Download is now available at http://www.JakeMace.com
Join My Online School for Traditional Kung Fu, Tai Chi, & Qigong for Only $5:
http://www.JakeMace.com
ORDER A BO STAFF LIKE MINE AT: http://www.jakemace.com/kungfu/Buy_Weapons.html
...

Teenage Mutant Ninja Turtles - FOR REAL - Bo Staff, Nunchucks, Double Sword, Sai
Teenage Mutant Ninja Turtles - FOR REAL - Bo Staff, Nunchucks, Double Sword, Sai. I love the Teenage Mutant Ninja Turtles! They are one of the main influences which got me started and inspired to train in the Martial Arts! I just saw the TMNT movie and I loved it! I also love how the kids of this generation love a bunch of Mutant Ninja Turtle Warriors as much as I did when I was a kid! In this video we feature the Sai, Bo Staff, Double Chinese Broadsword, and Nunchucks in honor of the Te...

3 Sectional Staff Skills of Kung Fu
3 Sectional Staff Skills of Kung Fu. Practice With Me!!! Let's Get Strong Together! Get My Bo Staff DVD at http://www.JakeMace.com
Our Bo Staff DVD & DVD Download is now available at http://www.JakeMace.com
Join My Online School for Traditional Kung Fu, Tai Chi, & Qigong for Only $5:
http://www.JakeMace.com
ORDER A BO STAFF LIKE MINE AT: http://www.jakemace.com/kungfu/Buy_Weapons.html
Join My Online School for $5 a month or $50 a year: http://subscriptions.viddler.com/JakeMaceKungF...

Bo Staff Spins, video 5
Kung Fu and Martial Arts Weapons build so much. You may not use traditional Chinese Kung Fu weapons is a real fight but they are important to build a Martial Artist's strength, timing, endurance, mind, and focus! So in this video it's the Chinese Rattan Staff or Bo Staff! Spin it fast and spin it often!
Visit Us At:
http://www.PhoenixLongevityArts.com
Order Jake Mace's New Tai Chi Instructional DVD Here:
http://www.OrderTaiChi.com

Fastest Bo Staff EVER - 100 Spins!!!
Fastest Bo Staff EVER - 100 Spins!!! I had just trained for an hour straight with my Chinese Bo Staff and thought it would be fun to have a Bo Staff Spinning Competition! Let's see you can do 100 #1 Spins the Fastest! Please time me and post my time in the comments below! Get My Bo Staff DVD at http://www.JakeMace.com
Our Bo Staff DVD & DVD Download is now available at http://www.JakeMace.com
Join My Online School for Traditional Kung Fu, Tai Chi, & Qigong for Only $5:
http://www.Jake...

20 Second Bo Staff Lesson
20 Second Bo Staff Lesson. Join me for this short and sweet Chinese Bo Staff Lesson. The Bo-Staff is also known as the "Monks Weapon" because of it's simplicity, elegance, and compassionate methods of striking! The Bo-Staff is one of the most famous and most ancient of all Martial Arts weapons! Enjoy! Get My Bo Staff DVD at http://www.JakeMace.com
Our Bo Staff DVD & DVD Download is now available at http://www.JakeMace.com
Join My Online School for Traditional Kung Fu, Tai Chi, & Qigong...

BO STAFF - Real Fight
BO STAFF - Real Fight. This is how we train for fighting with the Chinese Bo Staff. This is a short clip from our Brand NEW Bo Staff DVD with Jake Mace. The Bo Staff DVD is available as a streaming video or DVD Download at http://www.JakeMace.com
Our Bo Staff DVD & DVD Download is now available at http://www.JakeMace.com
Check out my ALL NEW online "Dojo" or "Dao Chang" NOW! We are open for Classes and/or DVD Downloads! http://www.JakeMace.com
ORDER A BO STAFF LIKE MINE AT: http://ww...

Bo Staff - Weapons of Kung Fu - Amazing TRANSITIONS
Kung Fu Weapons - BO STAFF Spins - Transitions
My NEW Kung Fu VLOG YouTube Channel! Watch the First Video Here: https://www.youtube.com/watch?v=TUjh_SM-2ZA
Order Our New "Bo Staff" DVD Download for $20 Here: http://subscriptions.viddler.com/jakemacekungfu
You may not carry the Traditional Weapons of Chinese Kung Fu around with you all the time BUT the practice of the weapons of Shaolin Gong Fu like the Bo Staff give you Strength, Speed, Timing, Hand Eye Coordination, and other athletic ...

Chinese Bo-Staff Spins #2 & #4 - Speed is What We Need!
Chinese Bo-Staff Spins #2 & #4 - Speed is What We Need! The Bo-Staff, or 棒 Bàng in Chinese, is the first weapon I teach to beginners who are learning Chinese Kung Fu or Gong Fu! The Bo Staff builds power, timing, speed, hand-eye coordination, and muscular endurance! Practice staff techniques everyday! This is a Challenge Bo Staff Video! Can you do 50 #1 Spins and 50 #4 Spins Faster than me??? Put my time in the comments below! 🙂 Get My Bo Staff DVD at http://www.JakeMace.com
Our Bo...

BO STAFF Spins - Wow, Amazing!
BO STAFF Spins - Wow, Amazing! Slow Motion Bo Staff Spins! The Bo Staff, or Bàng 棒 in Chinese, is the most famous weapon of Chinese Martial Arts (Kung Fu). The Staff or Bo-Staff is the first weapon my students learn to use! Get My Bo Staff DVD at http://www.JakeMace.com
Our Bo Staff DVD & DVD Download is now available at http://www.JakeMace.com
Join My Online School for Traditional Kung Fu, Tai Chi, & Qigong for Only $5:
http://www.JakeMace.com
ORDER A BO STAFF LIKE MINE AT: http:/...

BO STAFF Skill - Level 1,000!
Bo Staff Skill - Level 1,000! Share this with your Martial Arts Friends who love the Bo Staff! Safely try this with your Martial Arts, Kung Fu, or Karate Friends! I love training, spinning, and using the Bo Staff and sometimes you just have to have some fun!!! Order a Bo Staff like the one I use and/or get my Bo Staff DVD at http://www.JakeMace.com. Everyday Staff Practice is Key My Friends! The Bo or Bo Staff is Kung Fu's First Weapon!
Order a Bo STAFF Like Mine HERE:
http://jakemac...

BO STAFF - Combat Training
BO STAFF - Combat Training. The Bo Staff was the first weapon I learned how to use in Chinese Kung Fu and Martial Arts! Here are some Bo Staff Techniques to practice on your own. Some of the Bo-Staff Techniques in this video are for fighting and combat and some of the moves are for Bo Staff Form or Kata! Everyday Staff Practice is KEY!!! 🙂
Order a Bo STAFF Like Mine HERE:
http://jakemace.com/kungfu/Buy_Weapons.html
Order My Bo Staff DVD HERE:
http://jakemace.com/kungfu/DVDs.html
O...

Extreme Chinese Bo Staff Spinning!
Extreme Chinese Bo Staff Spinning! Practice your Chinese Rattan Staff Spins sometimes called a Bo Staff! In this lesson we practice a #1 Bo Staff Spin and try to have enough speed to deflect items being thrown at us. In this case a cap of a water bottle. Whiffle Balls, and Nerf type foam items are best to practice with! Good luck! Share with friends and show them this video! Thanks, Xie Xie - Jake Mace
Get My New Bo Staff DVD or Bo Staff DVD Download Here: http://www.JakeMace.com
Or...

Kung Fu BO STAFF Fighting Drill
Kung Fu BO STAFF Fighting Drill. This is a key Bo-Staff 2 person fighting drill I teach to all my yellow belts! This Bo Staff drill has 2 parts: Defense & Offense. Keep the movements slow & powerful! Complete the set of 4 Bo strikes at least 25-50 times! 🙂
Bo Staff Offense: Watch how I lengthen the staff before each strike & how I attack the head/groin of my opponent not the staff! Your goal should be to shift the staff in your hands to maximize your leverage!
Bo Staff Defense: Wat...

Kung Fu BO STAFF Kata - Impressive!
Kung Fu BO STAFF Kata - Impressive!
Learn the full Bo-Staff Form demonstrated in this video inside our Online School at: http://subscriptions.viddler.com/JakeMaceKungFu, only $5 per month!
Also, our Bo-Staff DVD &/or DVD Download is at http://www.JakeMace.com
Get My FREE Monthly Training Schedule and Stay Focused: http://jakemace.com/kungfu/T-Shirts_%26_More.html
Order My "BE FIRE" and/or "BE WATER" Shirt HERE: http://jakemace.com/kungfu/T-Shirts_%26_More.html
Check out my NEW VLOG Cha...

Amazing Kung Fu BO STAFF - Bo Staff CHALLENGE!
Amazing Kung Fu BO STAFF - Bo Staff Challenge!
The BO STAFF CHALLENGE RESULTS are in! Here's the RESULTS video: https://www.youtube.com/watch?v=RGfmeb1EWVo&feature=youtu.be
"Hey Jake Mace, Check Out My Bo Staff"
Get My "Bo Staff DVD" Here: http://subscriptions.viddler.com/JakeMaceKungFu
A #5 Bo Staff Spin incorporates a #1, #2, and #3 Bo Staff Spin into one amazing Staff Spin! I want you to video yourself doing at least FIVE #5 Bo Staff Spins in a row and upload your video to YouTub...

Bo Staff, Top 10 Spins and Strikes - Wow, Incredible
Top 10 Bo Staff Techniques of Kung Fu. These are some Fundamental and Beginning level top ten Bo Staff Techniques! The Chinese Staff or Bo Staff can be made from Rattan, Bamboo, etc. There are many ways to use the Bo Staff in Chinese Kung Fu. Here are 10 of my favorites! Enjoy! Get More Bo Staff DVD at my Instagram or Snapchat: JakeMaceTaiChi
Our Bo Staff DVD & DVD Download is now available at http://subscriptions.viddler.com/jakemacekungfu
Join My Online School for Traditional Kung F...
«
Prev
1
/
3
Next
»
