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HOW TO DO THE SPLITS (IN ONE DAY) FULL ROUTINE
HOW TO DO THE SPLITS (IN ONE DAY) FULL ROUTINE #thesplits #splits #flexibility - People tell me I'm really flexible. They don't realize I train hard, consistently, and correctly in order to have that flexibility. Here, I show my full routine of how I train and exercise in order to do THE SPLITS. For some reason, everyone (especially martial artists) want to be able to do the splits. Here is my full split routine. These are the side splits also called the horizontal splits. If you like t...

Complete Stretching Routine for the Splits - Front Splits, Side Splits!
The Splits - Incredible Stretching Routine - Front Splits, Side Splits, Flexibility Workout! The Splits of Kung Fu - Front Splits & Side Splits, Amazing!
You all have been asking for a video about The Splits for a long time so here it is! This is a fantastic 25+ minute stretching and flexibility routine to get you closer to being able to do the front split and side split! Being able to do the splits is not necessary for a Martial Artist or Kung Fu Practitioner but it does give you more ...

Amazing Stretches for Kicking FLEXIBILITY
Amazing Stretches for Kicking FLEXIBILITY. Try doing 60 seconds of each stretch and go through the cycle 3-5 times after your warm up but before you do your kicking or kicks! You can Pre-Order my new Kicking DVD here: http://jakemace.com/kungfu/DVDs.html
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Jake Mace - Stretching for Kung Fu - Awesome Stretching
Jake's Best Stretching for Kung Fu. My four stretching postures to improve your balance and flexibility and thus give you the best Kung Fu and Martial Arts Kicks! Good luck with your kicks!
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http://shaolinarizona.com/Site_2/DVDs.html
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Please subscribe to my channel and my vlog channel! I make new videos here everyday...

My Real Kung Fu Kicking & Stretching Routine
My Real Kung Fu Kicking & Stretching Routine from Venice Beach near Los Angeles, California! https://youtu.be/Wtes1abSD88
I was in Los Angeles for a Vegan Festival called VegFestLA. People in the Vegan Community know me as Jake Mace "The Vegan Athlete". But, what they don't realize is that my true nature is that of a Chinese Martial Artist! I left the VegFest and High Tailed it to the Ocean where I worked out for 2 hours, well into the sunset and night time! 😉
This Workout is Meant to...

Kung Fu, FLEXIBLE STEEL ..... For Beginners!!!
Kung Fu Flexible Steel! Jake shares his routine for warming up and getting flexible for the best kicks! Improve your Martial Arts kicks by doing this routine especially if you're a beginner!!!
This Lesson Brought To You By:
www.OrderTaiChi.com
Please subscribe to my channel and my vlog channel! I make new videos here everyday and make vlog's about the Martial Arts way of life.
-Jake Mace
Look me up for a friend request on Facebook!
Order the Iron Bone DVD Here:
https://www.paypal.com/cg...

Kung Fu, FLEXIBLE STEEL ..... For Beginners!!!
Kung Fu Flexible Steel! Jake shares his routine for warming up and getting flexible for the best kicks! Improve your Martial Arts kicks by doing this routine especially if you're a beginner!!!
This Lesson Brought To You By:
www.OrderTaiChi.com
Please subscribe to my channel and my vlog channel! I make new videos here everyday and make vlog's about the Martial Arts way of life.
-Jake Mace
Look me up for a friend request on Facebook!
Order the Iron Bone DVD Here:
https://www.paypal.com/cg...

LEG WORKOUT - INCREASE MUSCLE & FLEXIBILITY!
LEG WORKOUT w/ Jake Mace - INCREASE MUSCLE & FLEXIBILITY!
LEG DAY at the GYM - MY FULL ROUTINE - FLEXIBILITY & STRENGTH
This is VLOG 10! Click Here to watch VLOG 9: https://www.youtube.com/watch?v=_YO_0IGZsoI
My website & Online School: http://www.JakeMace.com
Answer Me This: What is Better for Legs....Kicking or Squats?
Answer Me This: Could Bruce Lee fight for real on the street or was he just a movie star?
Please Subscribe, HIT LIKE, and SHARE this vid! Thanks 🙂
*Instagram & Sna...

Can You Do THE SPLITS? Here's My New Flexibility Secret!
Can You Do THE SPLITS? Here's My New Flexibility Secret! I always encourage all my students to stretch and train flexibility while they are sweating such in the middle or end of a workout. Lately my flexibility focus has been on my lower back trying to reverse almost a decade of intense gardening stiffness from my http://www.YouTube.com/VeganAthlete channel. What are your favorite stretches for flexibility? Doing the splits is a healthy goal to have when trying to improve your kicks and ...

The Splits like Van Damme ..... Kung Fu Style!
The Splits like Van Damme, Kung Fu Style. Try this method of increasing your flexibility and then do some kicks so that the flexibility becomes practical and usable in a Martial Arts format!
Please subscribe to my channel and my vlog channel! I make new videos here everyday and make vlog's about the Martial Arts way of life.
-Jake Mace
Look me up for a friend request on Facebook!
Order the Iron Bone DVD Here:
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7P35JNEEXAJ...

Training for the Splits.......Upside Down!
Please practice at your own risk. Have some fun with this stretch. Stretching and training the splits is a great way to keep youthfulness in your legs and improve your kicks! Visit us at www.ShaolinArizona.com

The Splits of Kung Fu..... Jake's Secret Move!
The Splits of Kung Fu, Awesome Secret! Kicking and Stretching against a door. What a great training tool! Let me know how you do!!!
Please subscribe to my channel and my vlog channel! I make new videos here everyday and make vlog's about the Martial Arts way of life.
-Jake Mace
Look me up for a friend request on Facebook!
Order the Iron Bone DVD Here:
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7P35JNEEXAJG6
Visit Us At:
http://www.PhoenixLongevityArts.com
Ord...

Best STRETCHES for Martial Arts Flexibility 1-10
Best STRETCHES for Martial Arts Flexibility 1-10. This is part 1 of a stretching series we will feature on our YouTube channel. Stretches 11-20 will be coming up soon! I do stretches like this to increase my flexibility everyday! The best time to stretch is when you are warm, breathing hard, and sweating! Be safe and train hard! It is always better to do something than nothing! You will Kick better and safer with stretches like these! 🙂 My Kicking DVD at http://www.JakeMace.com is a...

6 Kung Fu Secrets for Flexibility & Higher Kicks
6 Kung Fu Secrets for Flexibility & Higher Kicks. You all have been asking for another Flexibility Routine to give you higher kicks and more flexible legs! Here it is! Remember my secrets to increased flexibility and the highest kicks for the martial arts:
Secret #1: Practice Everyday
Secret #2: Stretch When You're Sweating & Breathing Hard
Secret #3: No Dairy Products (Eat Dark Leafy Greens, Get Some Sun, & Get Your Calcium from Plant Sources!)
Check out my NEW VLOG Channel - Kung Fu...

KUNG FU in REALITY | REAL KUNG FU for Self Defense!
KUNG FU in REALITY | REAL KUNG FU for Self Defense!
https://youtu.be/nMGVLSWIAfQ #KungFu #Karate #MartialArts #Self Defense #Fighting
This is a compilation of my favorite Kung Fu techniques from the last part of 2018! Which Kung Fu move is your favorite? I read all the comments! See below to the links to these FULL VIDEOS:
1. Wooden Man Kung Fu: https://youtu.be/ZOkmEskejww
2. Kung Fu vs Silat: https://youtu.be/CiInsVlmWkc
3. How to Escape a Choke: https://youtu.be/hMESzGWGV7M
4. ...
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