SAVE YOUR RELATIONSHIP IN 30 SECONDS
About this video
Prince Ea presents a five-step technique he claims can end arguments with loved ones. The method involves pausing to calm down through deep breathing, holding hands with the other person, embracing in a heart-to-heart hug while breathing together, and reflecting on mortality by imagining where both people will be in 300 years. Prince Ea argues this practice helps people realize the preciousness of life and choose love over conflict.
Key takeaways
- Prince Ea recommends pausing and taking three deep breaths to let anger subside before addressing conflict
- According to Prince Ea, physical touch like holding hands and hugging can reduce stress hormones and make it harder to stay angry
- Prince Ea suggests that contemplating mortality and imagining both people gone in 300 years can provide perspective that helps resolve petty disagreements
Episode details: published November 8, 2017 · 677.3K views · 3:10 long. Summary written by Self Growth Videos from the episode itself. The pieces summarized here are Prince Ea’s own words and views, presented for education; summaries are written by Self Growth Videos from each episode itself.
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