#1 Rule To ALWAYS Smell Good As A Grown Man

About this video

Centeno teaches practical strategies for smelling good throughout the day by first eliminating bad odors from clothing, footwear, and leather items using methods like baking soda and vinegar, then improving natural body odor through hydration, exercise, hygiene, and dietary choices. He also recommends selecting grooming products with pleasant fragrances that complement each other and discusses how moisturizers, oils, and aftershaves contribute to overall scent presence.

Key takeaways

• Centeno argues that eliminating bad smells from drawers, shoes, and clothing using baking soda, dryer sheets, and sachets is foundational to smelling good
• Centeno recommends drinking adequate water, exercising regularly, showering daily with gentle products, and maintaining oral hygiene including tongue scraping and gum chewing to naturally improve body odor
• Centeno advises being intentional about the fragrances in shampoos, conditioners, body washes, oils, and moisturizers by testing scents before purchase and selecting complementary products from the same product line

Episode details: published October 29, 2022 · 36K views · 11:56 long. Summary written by Self Growth Videos from the episode itself. The style advice summarized here is Antonio Centeno’s own teaching and opinion, presented for education; product recommendations are his, not ours. Summaries are written by Self Growth Videos from each video itself.

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