10 GOLDEN Rules For Rocking T-Shirts (Stop Looking Sloppy!)

About this video

Centeno presents ten foundational rules for wearing t-shirts well, covering fit specifications for shoulders, torso, sleeves and length, material considerations, and styling principles. He emphasizes that t-shirts are casual garments best kept in solid colors, worn clean and unstained, and often improved through layering with jackets for a more polished appearance.

Key takeaways

  • Centeno argues that proper t-shirt fit requires shoulder seams aligned with shoulder bones, 1-3 inches of excess torso material depending on body type, sleeves covering one-third of the bicep, and length that doesn’t expose midsection when arms are raised
  • Centeno recommends defaulting to solid-colored t-shirts in white, black, or gray for versatility and interchangeability with other wardrobe pieces, avoiding graphic tees and logos unless paid to wear them
  • Centeno stresses never wearing stained or damaged t-shirts in public, distinguishing between t-shirts and undershirts by material thickness and fit, and layering jackets over t-shirts to project a more professional and intentional appearance

Episode details: published June 3, 2021 · 22K views · 8:17 long. Summary written by Self Growth Videos from the episode itself. The style advice summarized here is Antonio Centeno’s own teaching and opinion, presented for education; product recommendations are his, not ours. Summaries are written by Self Growth Videos from each video itself.


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