10 Steps To A PERFECT Morning Routine (Your BEST Days Start Like This!)

About this video

Centeno outlines his complete morning routine from 5 a.m. wake-up through late morning work tasks, emphasizing avoiding the snooze button, exercising, spending quality time with family, proper grooming, and strategic planning. He discusses the importance of prioritization, relationship-building, and addresses health considerations for men.

Key takeaways

• Centeno avoids hitting snooze and uses personal motivation hacks like a recorded alarm with his own voice, a countdown technique, and having water ready to force himself out of bed
• Centeno prioritizes physical fitness as his most important asset and reduces friction by having multiple sets of gym clothes strategically placed to eliminate excuses
• Centeno emphasizes scheduling personal time with his wife, children, and building relationships daily, and argues that checking emails and notifications should happen later in the morning to avoid hijacking the day
• Centeno creates a priority matrix each day to distinguish between important tasks and noise, allowing him to focus on high-impact activities
• Centeno maintains consistency through routines like wearing a personal uniform, using a valet system for outfit planning, and scheduling everything from business to year-long goals

Episode details: published October 15, 2018 · 51K views · 9:02 long. Summary written by Self Growth Videos from the episode itself. The style advice summarized here is Antonio Centeno’s own teaching and opinion, presented for education; product recommendations are his, not ours. Summaries are written by Self Growth Videos from each video itself.

← Previous: London, Hawaii, Atlanta & What’s Up With My Hair? | RMRS Meetups & Experiments · Next: 100 Style Tips in Less Than 7 Minutes | RMRS Style Videos →

All Antonio Centeno videos · Antonio Centeno profile · Real Men Real Style (official site)