23 Minutes To A BETTER 2026!

About this video

Centeno walks through his detailed 2023 planning process, covering his 2022 accomplishments and shortcomings, life mission, highest goals, valued experiences, roles, intentions, and specific measurable goals across relationships, health, business ventures, and charitable work. He shares a framework and template that viewers can use to plan their own year in a structured way.

Key takeaways

• Centeno emphasizes reviewing past accomplishments first—both personal and professional—by going through your calendar month-by-month to recognize wins you may have overlooked
• Centeno argues that effective goal-setting requires alignment: specific goals should ladder up to support your life mission, highest goals, valued experiences, and intentions
• Centeno recommends starting small and building consistency—for example, committing to just five minutes of daily activity with a physical tracking calendar, then expanding gradually over months
• Centeno stresses the importance of setting time-bound, measurable goals (SMART framework) with specific action steps and accountability partners to increase follow-through
• Centeno prioritizes family experiences and relationships alongside business goals, arguing that many people neglect personal accomplishments while chasing professional success

Episode details: published December 29, 2022 · 30K views · 26:35 long. Summary written by Self Growth Videos from the episode itself. The style advice summarized here is Antonio Centeno’s own teaching and opinion, presented for education; product recommendations are his, not ours. Summaries are written by Self Growth Videos from each video itself.

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