My American Psycho Skincare Routine [Killer Morning Regimen]

About this video

Centeno presents a detailed morning skincare and grooming routine inspired by the film American Psycho, covering cleansing, exfoliation, shaving, skincare treatments, oral hygiene, and nail care. He recommends specific natural ingredient-based products throughout the routine and emphasizes practices like ice therapy and confidence-building techniques to optimize appearance and mindset.

Key takeaways

• Centeno recommends using alcohol-free aftershave lotion to prevent skin drying and premature aging
• Centeno suggests incorporating exfoliating treatments with natural ingredients like bamboo powder and sea salt into a morning routine
• Centeno advocates for anti-aging masks, eye balms, and protective moisturizers as key steps in a comprehensive skincare regimen
• Centeno recommends using stainless steel and glass tools for grooming tasks like nail trimming for precision

Episode details: published January 17, 2021 · 96K views · 2:58 long. Summary written by Self Growth Videos from the episode itself. The style advice summarized here is Antonio Centeno’s own teaching and opinion, presented for education; product recommendations are his, not ours. Summaries are written by Self Growth Videos from each video itself.

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