STOP Cleaning Your Ears WRONG! (How To Clean Your Ears Properly)
About this video
Centeno explains why using Q-tips to clean the inner ear is harmful and demonstrates the correct way to clean ears safely. He covers the purpose of earwax, debunks ear candles, and provides step-by-step instructions for cleaning the outer ear with a washcloth and flushing the inner ear with oil and a bulb syringe.
Key takeaways
- Centeno argues that Q-tips pushed into the ear canal can compact wax, cause infections, and in extreme cases rupture eardrums
- Centeno recommends cleaning only the outer ear with a damp washcloth, focusing on the helix, lobule, fossa, scapha, and concha without inserting anything into the canal
- Centeno advises softening inner ear wax with drops of baby oil, mineral oil, glycerin, or hydrogen peroxide, then flushing gently with warm water from a bulb syringe
Episode details: published September 15, 2019 · 1M views · 4:34 long. Summary written by Self Growth Videos from the episode itself. The style advice summarized here is Antonio Centeno’s own teaching and opinion, presented for education; product recommendations are his, not ours. Summaries are written by Self Growth Videos from each video itself.
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