STOP Doing This! // 7 COMMON Hair Care Mistakes Men Make

About this video

Centeno identifies seven common hair care mistakes men make, including using water that’s too hot, skipping conditioner, being rough with wet hair, choosing wrong hairstyles for their hair type, using incorrect styling products, applying too much product, and not having the right brush. He provides solutions for each mistake and discusses how to match hair care and styling choices to individual hair types.

Key takeaways

  • Centeno advises keeping shower water around 100°F (40°C) and using hair dryers on low-medium settings 3-4 inches away from hair to prevent damage, dryness, and potential hair loss
  • Centeno recommends using conditioner after every shampoo, letting it sit for about a minute to rehydrate hair and lock in nutrients, and selecting the right conditioner type based on whether hair is dry, oily, thin, or experiencing dandruff
  • Centeno emphasizes gently patting wet hair dry rather than rubbing vigorously, matching hairstyles to one of five hair types, using the correct styling product category based on desired hold and shine, and applying product amounts appropriate to hair length (dime-sized for short, nickel-sized for medium, quarter-sized for longer hair)

Episode details: published October 3, 2020 · 26K views · 12:08 long. Summary written by Self Growth Videos from the episode itself. The style advice summarized here is Antonio Centeno’s own teaching and opinion, presented for education; product recommendations are his, not ours. Summaries are written by Self Growth Videos from each video itself.


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