Ultimate Face Care Routine (Follow THESE 7 Steps For Great Skin)

About this video

Centeno presents a seven-step skincare routine for men, addressing common skin issues and emphasizing the importance of using appropriate face-specific products with natural ingredients. He covers washing, masking, exfoliating, applying serums and protectors, moisturizing, and sunscreen application, while explaining the reasoning behind each step and recommending products from his company Vitaman.

Key takeaways

  • Centeno argues that using the right products designed specifically for facial skin is critical, as most bar soaps contain harsh chemicals like parabens and sodium laureth sulfate that dry out and irritate the face
  • Centeno recommends a consistent twice-daily routine using warm water initially to open pores and cooler water to close them, with gentle upward motions to avoid stretching skin and causing wrinkles
  • Centeno emphasizes that natural ingredients like vitamin C, kaolin clay, and plant extracts are essential for effective skincare, and he promotes his Vitaman product line as a complete solution combining all seven steps

Episode details: published June 13, 2020 · 24K views · 9:39 long. Summary written by Self Growth Videos from the episode itself. The style advice summarized here is Antonio Centeno’s own teaching and opinion, presented for education; product recommendations are his, not ours. Summaries are written by Self Growth Videos from each video itself.


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