Self Growth Videos Library
Animal-Based Diet
Browse curated self-growth videos, teachers, books, lessons, and resources in this part of the library.
Library routes
Move through the site by purpose.
These are the main shelves of the growing library. They give people fast choices before the full index begins.
Full index
Browse everything in this section.
Resource#1 Breakfast for All-Day Energy + My Special Egg Recipe
Kane and her husband Bryce show the animal-based breakfast they say they eat every morning. Kane makes her signature scrambled eggs …
Explore this page
ResourcePaul Saladino, MD: Why 'Heart-Healthy' Seed Oils Are Actually Poison | TUH #129
Brecka interviews Dr Paul Saladino, who argues seed oils are a metabolic toxin whose linoleic acid embeds in cell membranes and LDL …
Explore this page
ResourceDr. Paul Saladino was right...
Kane explains why she agrees with Dr. Paul Saladino's animal-based approach. Her husband recounts that removing vegetables and …
Explore this page
ResourceCarnivore Diet vs Animal Based: Which is Best for YOU?
Kane compares Dr. Anthony Chaffee's carnivore approach with Dr. Paul Saladino's animal-based approach, drawing on her own four years …
Explore this page
ResourceFrom Carnivore to Animal Based...My Bloodwork Changed
Kane compares her own bloodwork after shifting from a near-carnivore pattern, where about half her calories came from red meat, to a …
Explore this page
ResourceI Eat These 6 Foods Everyday *My Complete Animal Based Diet*
Kane lays out the six foods she says she currently eats daily, making up about 75% of her calories: 16 oz of unpasteurized milk from …
Explore this page
ResourceAnimal-Based Diet What I Eat on Vacation: 3-Day Meal Plan
Kane documents a three-day animal-based trip to Branson, Missouri, with her husband Bryce and his mother, built around her lesson to …
Explore this page
ResourceSurprising Bloodwork After 1 Year Carnivore + Fruit Diet!
Kane and her husband Bryce review Bryce's bloodwork with Dr. Sabrina Solt after a year of an animal-based diet with more …
Explore this page
ResourceRealistic What I Eat in a WEEK in Maui
Kane documents a week of eating during her wedding trip to Maui in March 2023, explaining that she and her husband had eaten an …
Explore this page