Self Growth Videos Library
Behavior Change
Browse curated self-growth videos, teachers, books, lessons, and resources in this part of the library.
3resources
3shown here
1library path
Library routes
Move through the site by purpose.
These are the main shelves of the growing library. They give people fast choices before the full index begins.
PeopleTeachersMotivational speakers, authors, coaches, athletes, and practical self-growth voices.
IdeasTopicsDiscipline, mindset, purpose, breathwork, wealth, leadership, and more.
ResourcesBooksBook pages, affiliate resources, and related teaching paths.
ToolsAI Study AreaAI tools, workflows, automation, prompts, and builder lessons.
PathsGrowth pathsThe big life areas that organize the whole Self Growth Videos library.
LessonsSelf Growth LessonsTurn strong videos and ideas into usable reflection, practice, and action.
Full index
Browse everything in this section.
ResourceHow to Break Destructive Patterns
The speaker shares a tool he calls 'play the tape out' for breaking destructive patterns. When someone insists a drug problem, …
Explore this page
ResourceThe Science of Making & Breaking Habits | Huberman Lab Essentials
Huberman explains the biology of making and breaking habits, framing learning as neuroplasticity: the formation of new neural …
Explore this page
ResourceThe Science of Making & Breaking Habits
Huberman discusses the neuroscience and psychology of making and breaking habits, boiling the literatures down to explicit steps for …
Explore this page