Self Growth Videos Library
Bpc-157 & Healing
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ResourceBPC-157, KPV, And The Order Nobody Talks About
Seeds walks through his sequencing logic for a patient case, arguing that order matters more than adding agents early. He says he …
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ResourceThe Missing Piece for Midlife Weight Loss | Peptides Explained with Jenny Perin
Woodward interviews Jenny Parin, a functional nutrition coach, about her personal experience with peptides at age 50. Parin …
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ResourceThe Future of Regenerative Healing of Peptides, Stem Cells & Exosomes with Dr. Jeff Gross
Woodward interviews Dr. Jeff Gross, a neurosurgeon-turned-regenerative medicine specialist, who discusses his transition from …
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ResourceFrom Addiction to Advanced Healing | Peptides, Gut Health & Recovery with Samantha Lander
Woodward interviews Samantha Lander, a functional diagnostic nutrition practitioner and DJ, who shares her personal journey from …
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ResourceThe Biggest Longevity Mistake? Why More Isn’t Always Better | Dr. Elizabeth Yurth
In this conference talk Yurth argues the biggest longevity mistake is continually adding supplements and interventions, claiming …
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ResourceWhat Midlife Women with Hashimoto’s Need to Know About Peptides with Dr Emily Kiberd
Woodward interviews chiropractor Dr. Emily Kyber about weight loss and autoimmune thyroid health in midlife women. Kyber shares her …
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ResourceThe Anti-Inflammatory Glow-Up | How Peptides Helped Dayna Whitman Heal from Within
Woodward interviews her longtime client Dana Whitman about using peptides to manage ankylosing spondylitis, a debilitating …
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ResourceForget the Diagnosis—Fix the Biology! I Alex Kikel I Ep #452
Coach Alex Kikel lays out his 'forget the diagnosis, fix the biology' approach: instead of chasing a disease label, he says he looks …
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ResourceEp.11 - Peptides in Performance Unlocking the Athlete in Everyone
In this episode, Seeds lays out how he thinks about peptides for athletic performance, organized around injury prevention, recovery, …
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ResourceBPC-157 for EDS, Hip Dysplasia & Surgery Recovery? Dr. Seeds Explains #health #peptides
In this clip, with non-English captions, Seeds answers a question about using BPC-157 and thymosin beta-4 around surgery for a …
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ResourceBPC The Healing Peptide
In this short clip, Seeds makes his case for the repair peptide BPC-157 as part of synergistic protocols, including for people who …
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ResourceA Guide to Peptides At Home & Ketone Safety
In this member Q&A, Yurth answers questions on using peptides at home and on ketone safety in organ disease. She argues BPC-157 is …
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ResourceBPC-157 The Versatile Healing Peptide
This short clip is a rapid tour of BPC-157, which the speaker calls one of the most versatile peptides in his practice. He claims …
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ResourceBPC-157 and Recovery
This short clip explains, in Seeds' framing, how BPC-157 is thought to relate to recovery and overtraining. Seeds claims it …
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ResourceDo peptides actually work? Experts Explain
Gillett and O'Hara push back against clinicians who, they argue, dismiss all peptides as ineffective. They contend the category is …
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ResourceFollow Up To Dr. Bill Lawrence Episode: Bioregulators Explained With Nat Niddam l Episode #415
In a follow-up to her Dr. Bill Lawrence episode, Niddam and producer Erin Ryan work through audience questions about bioregulators. …
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ResourceBPC-157 Peptide: Experts Explain What You Need to Know
The first in a basics series, this episode introduces BPC-157, a fragment derived from a protein found in gastric juice. Gillett …
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ResourceTalking Inflammation, Hair Loss, and Peptides: October Q&A Highlights with Dr. Yurth
This monthly Q&A compilation moves across several topics. On hypertension, Yurth urges hunting for drivers of vascular inflammation …
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ResourceLongevity Deep Dive Highlights: Hormones, Peptides & Immune Resilience
This roundtable highlights discussion among longevity clinicians, with Yurth arguing immune disruption and chronic inflammation sit …
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ResourceHow To Do Steroids Safely
Despite its title, this episode is a detailed case review: O'Hara describes a physician-supervised trial of nandrolone with …
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ResourceTalking Inflammation, Hormones, & Peptides with Dr. Gross
In a roundtable with other longevity clinicians, Yurth argues chronic inflammation — what she calls inflammaging — stems largely …
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ResourceThe Best Hack for Chronic Tendonitis
In this short tip, Yurth addresses chronic tendinitis in areas such as the Achilles, elbow, shoulder, and plantar fascia. She argues …
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ResourceThe Best Peptide for Longevity
Using a desert-island thought experiment, Yurth weighs choosing only one peptide. She initially favors a gut-derived repair peptide, …
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ResourceWhat Are Peptides & How Are They Helpful?
Yurth gives a crash course on peptides as short amino-acid messengers the body makes naturally, arguing production falls with age. …
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