Self Growth Videos Library
Bpc-157 & Healing
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ResourceCan You Prevent Memory Loss?
Yurth argues that age-related cognitive decline and brain shrinkage should not be accepted as inevitable. She links brain health to …
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ResourceHow To Improve Your Eye Health
Yurth argues eye health is neglected in longevity medicine and that many serious eye conditions share, in her framing, oxidative …
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ResourceThymosin Alpha 1: The Peptide Powerhouse for IMMUNITY, CANCER & AGING | Ep #345
In this solo episode, Niddam profiles thymosin alpha 1, a naturally occurring thymus peptide whose synthetic version is an approved …
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ResourceThe Powerful Anti-Inflammatory Peptide for Gut, Skin, & Immune Health w/ Nat l Ep #337
In this solo episode Niddam introduces KPV, a three-amino-acid fragment she describes as derived from a larger melanocortin-related …
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ResourceReversing Heart Plaque, Peptide Protocols & Biohacking Wins with Ben Greenfield | Ep #332
Ben Greenfield joins Niddam to discuss the updated edition of Boundless, his shift away from strict long-term keto toward a more …
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ResourceWhat Are Peptides?
Yurth introduces peptides as short chains of amino acids that act as precise signaling molecules, using insulin as the familiar …
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ResourcePost-Surgery Recovery Hacks You NEED to Know!
A short talk on supporting recovery after surgery, drawn from Yurth's pre- and post-operative work with patients. She walks through …
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ResourceHealth Update | The Gillett Health Podcast #75
In a personal health update, Gillett and O'Hara recap recent surgeries — eye-muscle surgery for Gillett and gynecomastia surgery for …
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ResourceHow Do Peptides Affect The Brain? | Peptides And Brain Health Ep #219
Niddam interviews physician Dr. Suzanne Ferree about how peptides might affect the brain. Ferree discusses protecting the …
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ResourceWhat Does BPC 157 Do To Your Body? | BPC 157 Benefits Ep #218
With producer Chelsea Morrow prompting questions, Niddam gives a primer on BPC-157, which she describes as a fragment of a protein …
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ResourceGillett Health Q&A EP.3 | The Gillett Health Podcast #62
This listener Q&A ranges across hair-loss drugs, supplements, and GLP-1 risk debates. Gillett and O'Hara work through a question …
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ResourceDebunking Lyme Disease and Immune Response Myths with Dr. Chris Turnpaugh | Episode 179
Niddam interviews functional-medicine practitioner Dr. Chris Turnpaugh about chronic immune illness, focusing on Lyme disease, …
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ResourceEpisode #150: The Basics of Peptides
In this solo primer, Niddam defines peptides as short chains of amino acids, using insulin and collagen as familiar reference …
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ResourceAll Things Peptides | The Gillett Health Podcast #31
Gillett and his co-host define a peptide as a short chain of amino acids and argue the term is widely misused for non-peptides and …
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ResourceEpisode #135: Could Thymus Regulation be the Key to Immunity and Health?
Dr. Kent Holtorf returns to argue that the thymus gland and immune regulation sit upstream of many chronic conditions. He describes …
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ResourceEpisode #116: Does the Perfect Gut Supplement Exist?
Despite its title asking whether the perfect gut supplement exists, this episode centers on Australian nutritionist and naturopath …
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ResourceGillett Health Q&A | The Gillett Health Podcast #8
The podcast's first audience Q&A covers a wide sweep of hormone and supplement questions. Gillett and O'Hara discuss SSRI sexual …
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ResourceEpisode #109: Peripheral Neuropathy Relief Using Peptides & Other Therapies
Niddam interviews foot and ankle surgeon Dr. Steven Barrett about peripheral neuropathy, especially in diabetes. Barrett explains …
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ResourceEpisode #102: Hybrid Peptides, Peptide Research Updates, and Bioregulators
Niddam and Jean-Francois Tremblay survey several research topics: a hybrid combining thymosin alpha-1 with LL-37, thymosin beta-4 …
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ResourceEpisode #70: How an Endocrinologist Uses Peptides and Why Peptides Might be Banned by the FDA
Endocrinologist Edwin Lee, co-founder of the Clinical Peptide Society, describes how he moved from conventional practice toward …
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ResourceEP 54: New Peptide for Immune Support, Synthetic Bioregulator Update with Jean-Francois Tremblay
Niddam and Jean-Francois Tremblay discuss a peptide presented for immune support and provide an update on synthetic bioregulators …
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ResourceEpisode 54: New Peptide for Immune Support, Synthetic Bioregulator Update & More with...
Niddam and returning guest Jean-François Tremblay, founder of a peptide research company, work through listener questions on …
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ResourceIntegrative Peptides with Dr Kent Holtorf :Bringing Oral Peptides to the Market
Dr. Kent Holtorf, founder of Integrative Peptides, makes his case for orally bioavailable peptides. Holtorf argues that BPC-157 …
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ResourceBPC157 - The "One Stop" Peptide for Body, Brain & Gut with Jean Francois Tremblay from CanLab
Niddam and Jean-Francois Tremblay of CanLab devote this episode to BPC-157, a peptide derived from a protein found in gastric juice. …
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