Self Growth Videos Library

Casual Discussion

Browse curated self-growth videos, teachers, books, lessons, and resources in this part of the library.

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Library routes

Move through the site by purpose.

These are the main shelves of the growing library. They give people fast choices before the full index begins.

PeopleTeachersMotivational speakers, authors, coaches, athletes, and practical self-growth voices. IdeasTopicsDiscipline, mindset, purpose, breathwork, wealth, leadership, and more. ResourcesBooksBook pages, affiliate resources, and related teaching paths. ToolsAI Study AreaAI tools, workflows, automation, prompts, and builder lessons. PathsGrowth pathsThe big life areas that organize the whole Self Growth Videos library. LessonsSelf Growth LessonsTurn strong videos and ideas into usable reflection, practice, and action.

Full index

Browse everything in this section.

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Resource

Booze N Views #108

McPhee hosts an informal episode where he discusses drinks and electrolytes while on the road, samples a whiskey recommended by a …

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Resource

Booze N Views #101 - "Uncleanliness"

McPhee hosts an informal 'Drinks and Opinions' episode where he discusses a California nudist community's policies around disease …

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Booze N Views #96 - "Harsh Punishment"

McPhee hosts a casual segment discussing various topics while sampling tequila, including commentary on Nigeria's new laws regarding …

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Booze N Views #89

McPhee hosts a casual drinking and commentary segment where he discusses an Olympic cross-country skier who experienced frostbite to …

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BOOZE N' VIEWS #85 - "Viagra and the rona"

McPhee discusses a news story about Viagra being used to treat COVID-19 patients, reviewing medical studies and the mechanism of how …

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Resource

Booze N’ Views #63

McPhee discusses his whiskey preferences and shares details about a Special Forces operative who allegedly spied for Russia. The …

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Booze N Views 011

McPhee hosts a casual commentary show combining drinking and current events discussion, covering the McCloskey incident and legal …

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Booze N Views 007

McPhee hosts a casual news commentary segment where he discusses current events while drinking Crown Royal, covering topics …

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Resource

Booze N Views 002

McPhee hosts a casual news commentary segment where he discusses five current news stories while drinking whiskey, offering his …

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Books & tools

Featured books & tools from this library

The books, products, and tools connected to the teachers in this library — their own offers first, then the sponsors and resources their work points to.

The Forever Strong Playbook

by Dr. Gabrielle Lyon

The companion playbook to Forever Strong, from her official book pages.

View on Amazon →

Easy Perimenopause

by Jennifer Woodward

Her book on navigating perimenopause with functional nutrition (Finesse Literary Press, 2025).

View on Amazon →

The Healing Power of Sound

by Malte Marten

A direct companion for visitors exploring meditative sound, listening, and nervous-system regulation.

View on Amazon →

The Music Lesson

by Malte Marten

A creative and reflective companion for understanding music as practice, presence, and communication.

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Wherever You Go, There You Are

by Malte Marten

A mindfulness companion for using instrumental music as a doorway into presence.

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Take Command

by Max Afterburner (Ryan Bodenheimer)

His book, announced and pushed across 26 videos in his own catalog.

View on Amazon →

Official site Huberman Lab Andrew Huberman's official site for episodes, newsletters, and science-based protocols. Official Explore resource → Video Huberman Lab on YouTube Official Huberman Lab video channel for neuroscience, sleep, focus, stress, and performance episodes. Official Explore resource → Podcast Huberman Lab Podcast Official podcast page for full Huberman Lab episodes and topic archives. Official Explore resource → Course Apeiron Academy His epigenetics performance-coaching academy, per his bio. Official Explore resource → Education BLI Academy Clinician education from the Boulder Longevity Institute, linked across 50 of her descriptions. Official Explore resource → Sponsor David Protein Her own podcast sponsor's ambassador program — a program-level fit for her protein-first teaching. Her sponsor links and codes are never reproduced here. Sponsor Explore resource →

Some links on this page are affiliate links. As an Amazon Associate I earn from qualifying purchases. How affiliate links work here

Casual Discussion

Move through the site by purpose.

Browse everything in this section.

Booze N Views #108

Booze N Views #101 - "Uncleanliness"

Booze N Views #96 - "Harsh Punishment"

Booze N Views #89

BOOZE N' VIEWS #85 - "Viagra and the rona"

Booze N’ Views #63

Booze N Views 011

Booze N Views 007

Booze N Views 002

Featured books & tools from this library

The Forever Strong Playbook

Easy Perimenopause

The Healing Power of Sound

The Music Lesson

Wherever You Go, There You Are

Take Command

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