Self Growth Videos Library
Cellular Health
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ResourceDr. Josh Axe: Why Your "Normal" Bloodwork Is Lying to You and What to Test For Instead | TUH #292
Brecka interviews Dr. Josh Axe about looking beyond 'normal' bloodwork. Axe argues health rests on connection to people, nature and …
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ResourceDr. Bill Rawls: Why Your Detox Isn't Working And What's Really Making You Sick | TUH #284
Physician Dr. Bill Rawls recounts leaving OB/GYN practice after years of sleep deprivation left him with chronic fatigue, …
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ResourceEp.50 - A Revolutionary NAD+ Pen
Seeds interviews a UK pharmaceutical executive whose company developed a prescription NAD+ pen, revisiting the NAD+ episode from …
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ResourceDr. John Kim: On Mold Toxicity, Mycotoxins, Heavy Metals, & Cellular Detox | TUH #276
Brecka interviews Dr John Kim on mold toxicity, mycotoxins, heavy metals and cellular detox. Kim argues, in his telling, that mold …
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ResourceThis episode with Dr. Jeff Gros
Woodward explains her foundational approach to peptides, describing them as signaling molecules that she believes help cells …
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ResourceREAL Science Behind NAD+ | Precursors & IVs Fail Without This Step l Courtney Van Bussum l Ep #418
Niddam interviews Courtney Van Bussum about why simply raising NAD may be an incomplete longevity strategy. Van Bussum argues that …
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ResourceThe Ultimate Water Fast Challenge Day 1
Day 1 of a live 3-day water fasting challenge, with a guest contributor. Brecka introduces autophagy and senescent ('zombie') cells …
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ResourceUnlocking Lifelong Vitality with Dr. Elizabeth Yurth: Myths, Medicine & Longevity | Ep #241
Longevity physician Elizabeth Yurth urges caution about the current enthusiasm for reversing biological age. She and Niddam discuss …
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