Self Growth Videos Library
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ResourceHow to Talk to Your Kids About Difficult Emotions
The speaker argues that what destabilizes a child is not seeing a parent sad, but seeing that sadness denied or explained with a …
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ResourceReducing Digital Dependency in Youth
In this short clip, the speaker argues that childhood in the real world can be restored through four shared norms: no smartphone …
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ResourceWhy Kids Shouldn't Have Smartphones Before High School
In this short clip, the speaker argues against giving young children smartphones, saying a child should not carry the entire …
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ResourceCreating a Collaborative Phone Policy for Kids
In this short clip, the speaker recommends creating phone policies collaboratively rather than alone. The speaker advises parents of …
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ResourceHow Smartphones & Social Media Impact Mental Health & the Realistic Solutions | Dr. Jonathan Haidt
Huberman hosts Dr. Jonathan Haidt, an NYU professor and author of The Anxious Generation, to discuss how smartphones and social …
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