Self Growth Videos Library

Evidence Quality

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The Truth and GLP-1s and Cancer Prevention Resource

The Truth and GLP-1s and Cancer Prevention

In this short clip, Seeds pushes back on hype around GLP-1 therapies and cancer prevention. He cautions that statistics suggesting a …

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Ep.63 - FDA To Review 12 Peptides What It Means Moving Forward Resource

Ep.63 - FDA To Review 12 Peptides What It Means Moving Forward

Seeds and co-hosts discuss the FDA announcement that it will re-review a group of peptides previously placed in a category that …

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Debunking Misleading Studies #peptides #health Resource

Debunking Misleading Studies #peptides #health

Seeds uses a widely shared study linking time-restricted eating to cardiovascular harm as an example of how studies can mislead. He …

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REAL Science Behind NAD+ | Precursors & IVs Fail Without This Step l Courtney Van Bussum l Ep #418 Resource

REAL Science Behind NAD+ | Precursors & IVs Fail Without This Step l Courtney Van Bussum l Ep #418

Niddam interviews Courtney Van Bussum about why simply raising NAD may be an incomplete longevity strategy. Van Bussum argues that …

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Do peptides actually work? Experts Explain Resource

Do peptides actually work? Experts Explain

Gillett and O'Hara push back against clinicians who, they argue, dismiss all peptides as ineffective. They contend the category is …

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New Hair Loss Medication Resource

New Hair Loss Medication

Gillett and James O'Hara review an investigational hair-loss candidate described as targeting scalp stem cells, contrasting it with …

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Are GLP1s making us all weak? Resource

Are GLP1s making us all weak?

In a reaction video, Gillett and his co-host dissect competing claims about GLP-1 medicines and muscle loss, responding to both a …

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Gary Brecka back up your claims Resource

Gary Brecka back up your claims

In this brief clip, Gillett and his co-host criticize how health influencers support claims online. Gillett argues that some …

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Unlocking Lifelong Vitality with Dr. Elizabeth Yurth: Myths, Medicine & Longevity | Ep  #241 Resource

Unlocking Lifelong Vitality with Dr. Elizabeth Yurth: Myths, Medicine & Longevity | Ep #241

Longevity physician Elizabeth Yurth urges caution about the current enthusiasm for reversing biological age. She and Niddam discuss …

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The Longevity Clinic Movement? Resource

The Longevity Clinic Movement?

Gillett and a physician guest assess the longevity clinic movement, agreeing that prevention is underserved in conventional medicine …

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All Things Peptides | The Gillett Health Podcast #31 Resource

All Things Peptides | The Gillett Health Podcast #31

Gillett and his co-host define a peptide as a short chain of amino acids and argue the term is widely misused for non-peptides and …

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Peptides for Cognitive Enhancement? | The Gillett Health Podcast #41 Resource

Peptides for Cognitive Enhancement? | The Gillett Health Podcast #41

Gillett examines marketing for dihexa as a cognitive-enhancement peptide and argues the claims far exceed the evidence. He notes the …

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Growth Hormone Peptides | The Gillett Health Podcast #31 Resource

Growth Hormone Peptides | The Gillett Health Podcast #31

Gillett turns to AOD 9604, marketed as a growth-hormone fragment for fat loss without growth hormone's downsides. He summarizes the …

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Peptides For Weight Loss? | The Gillett Health Podcast #31 Resource

Peptides For Weight Loss? | The Gillett Health Podcast #31

Gillett uses a weight-loss case study to question marketing that labels tesofensine a natural peptide appetite suppressant. He …

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EP 54: New Peptide for Immune Support, Synthetic Bioregulator Update with Jean-Francois Tremblay Resource

EP 54: New Peptide for Immune Support, Synthetic Bioregulator Update with Jean-Francois Tremblay

Niddam and Jean-Francois Tremblay discuss a peptide presented for immune support and provide an update on synthetic bioregulators …

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