Self Growth Videos Library
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ResourceThe Missing Piece for Midlife Weight Loss | Peptides Explained with Jenny Perin
Woodward interviews Jenny Parin, a functional nutrition coach, about her personal experience with peptides at age 50. Parin …
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ResourceWhat Too Much Growth Hormone Does To Your Body
Seeds explains acromegaly, a condition of sustained excess growth hormone, for a general audience. He describes visible changes he …
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ResourceWhat Comes After GLP-1s and Long-Term Results in Midlife with Kayla & Mike Neal
Woodward interviews repeat guests Kayla and Mike Neil about progressing beyond foundational peptides. The Neils describe their …
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ResourceThe Biggest Longevity Mistake? Why More Isn’t Always Better | Dr. Elizabeth Yurth
In this conference talk Yurth argues the biggest longevity mistake is continually adding supplements and interventions, claiming …
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ResourceHow Regenerative Medicine Uses Peptides and GLP-1s to Support Women’s Hormones with Dr. Andrea Colon
Woodward interviews naturopathic doctor Andrea Colón about her integrative approach to treating midlife women using hormone …
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ResourceHow Low-Dosing GLP-1s Actually Work for Midlife Women with Nurse Jacquie Anderson
Woodward interviews registered nurse Jackie Anderson about her clinical experience with GLP-1 peptides and hormone replacement …
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ResourceHow to Combine GLP-1s and Growth Hormone Peptides Safely with Dr Jason Pencek
Woodward interviews Dr. Jason Pensac, a practitioner who has used peptides clinically for over six years. Pensac describes his …
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ResourceA Husband’s Perspective | How Peptides Changed Our Health and Marriage with Beau Woodward
Jennifer Woodward interviews her husband Bo about his experience using peptides over the past several months. Bo describes the …
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ResourceThe Ring of Keys: How Peptides Target Your Body With Precision #longevity #peptides
Dr. Stickler explains how biologics, particularly peptides, work in the body by leveraging the body's existing recognition systems. …
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ResourceA Guide to Peptides At Home & Ketone Safety
In this member Q&A, Yurth answers questions on using peptides at home and on ketone safety in organ disease. She argues BPC-157 is …
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ResourceDr. Yurth Speaks On The Most Popular Peptides of 2026 at Camp Be More Conference
In this conference talk, Yurth frames popular peptides through resilience: like a tardigrade, she argues, the goal is a body that …
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ResourceWhat’s Next After GLP-1? NAD+, Tesamorelin & Peptide Stacking for Midlife Energy & Muscle
Woodward interviews returning guests Kayla and Mike Neil about advancing peptide use beyond initial protocols. The Neils share their …
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ResourceTHIS Is Why You Gain Weight in Winter
Yurth argues winter weight gain is partly biological, not only behavioral. She describes a yearly seasonal rhythm in which less …
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ResourceLabs 101: The Must Have Metabolic, Thyroid, and Hormone Tests Ep. 2
In Labs 101 episode two, Yurth argues a focused baseline panel gives more useful information than a large set of expensive specialty …
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ResourceWe Answer Your Most Asked Questions | Ft. David Demesquita
With guest David Demesquita, Gillett reacts to Reddit advice on performance-enhancing compounds, using the posts to discuss risk …
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ResourceWhat Are Peptides?
Yurth introduces peptides as short chains of amino acids that act as precise signaling molecules, using insulin as the familiar …
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ResourceDrugs, Diets, & Training Protocols Of The World's Best Bodybuilders & Powerlifters - Stan Efferding
Derek interviews coach and former elite strength athlete Stan Efferding about the diet, training and drug protocols of top …
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ResourceGLP1s Increase Rick Of Cancer?
Gillett raises a cautious, explicitly unsettled question about GLP-1 medicines and cancer, focusing on thyroid cancer. He says the …
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ResourceCan Ozone Therapy Unlock Powerful Healing Benefits? | Ozone Therapy Overview I Ep #201
Summarized from non-English (Arabic) captions: Niddam interviews ozone practitioner Micah Lowe about ozone therapy, a contested …
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ResourceCan Peptides Reverse Biological Aging Effectively? | Anti-Aging Peptides - Ep #200
Niddam talks with Phil Micans about bioregulators as epigenetic influences on healthy ageing. Micans argues results vary because the …
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ResourceWhat Are The Benefits Of Eccentric Exercise? | Muscle Maintenance Secrets l Ep #196
Niddam talks with strength coach Raj Chordia (transcribed as 'Raj Shad') about eccentric exercise: training that emphasizes the …
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ResourceType 1 Diabetes | The Gillett Health Podcast
This podcast episode examines emerging research on using GLP-1 medicines in type 1 diabetes, a use Gillett notes current guidelines …
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ResourceAll Things Peptides | The Gillett Health Podcast #31
Gillett and his co-host define a peptide as a short chain of amino acids and argue the term is widely misused for non-peptides and …
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ResourceResearch Peptides | The Gillett Health Podcast #31
This short episode uses CJC-1295 as a cautionary example for research peptides marketed as anti-ageing or growth-hormone boosters. …
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