Self Growth Videos Library
Gillett Health
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ResourceJames Breaks Down the Science of Using GLP-1s as a Treatment for Alzheimer's Disease.
Nurse practitioner James O'Hara reviews the disappointing top-line results of a trial testing oral semaglutide for Alzheimer's …
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ResourceAre Testicular Fillers Real? TRT Side Effects, Finasteride Myths, & AI in Surgery w/ Dr. Fantus
Gillett interviews urologist Dr. Fantus on men's health topics, opening with a skeptical look at cosmetic testicular filler as a …
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ResourceDave Asprey's Peptide Stack
Reacting to Dave Asprey's account of rapidly gaining a large amount of supposed muscle while using multiple SARMs at once, Gillett …
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ResourceAre GLP1's getting banned?
Gillett and O'Hara dissect headlines about an FDA crackdown on compounded GLP-1s, arguing the announcement is more political posture …
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ResourceIs this the best peptide stack?
A brief reaction to a clip in which a clinician or coach publicly lists the many peptides bodybuilder Mike O'Hearn is said to use, …
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ResourceDo peptides actually work? Experts Explain
Gillett and O'Hara push back against clinicians who, they argue, dismiss all peptides as ineffective. They contend the category is …
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ResourceIs this the BEST weight loss peptide?
Gillett and O'Hara react to fresh trial results for a combination product pairing semaglutide with an amylin analog, which they say …
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ResourceSarms, False Advertising, & The HCG Diet | @proteinbrospodcast
In this guest conversation with supplement retailers, Gillett explores how diet and supplement crazes cycle through the industry — …
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ResourceBPC-157 Peptide: Experts Explain What You Need to Know
The first in a basics series, this episode introduces BPC-157, a fragment derived from a protein found in gastric juice. Gillett …
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ResourceDoctor ranks his favorite GLP-1's
Gillett and O'Hara build a tier list of GLP-1 medicines as they judge them for clinical use today. Tirzepatide is their current …
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ResourceNew Hair Loss Medication
Gillett and James O'Hara review an investigational hair-loss candidate described as targeting scalp stem cells, contrasting it with …
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ResourceAre GLP1s making us all weak?
In a reaction video, Gillett and his co-host dissect competing claims about GLP-1 medicines and muscle loss, responding to both a …
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ResourceGary Brecka back up your claims
In this brief clip, Gillett and his co-host criticize how health influencers support claims online. Gillett argues that some …
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ResourceMicro dosing GLP-1s?
This short, satirical exchange role-plays a patient seeking a GLP-1 medicine mainly for appearance — wanting to look leaner and less …
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ResourceHow To Do Steroids Safely
Despite its title, this episode is a detailed case review: O'Hara describes a physician-supervised trial of nandrolone with …
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ResourceShoulder Pain: Is surgery always the answer?
Gillett interviews an orthopedic surgeon about when shoulder pain does and does not need surgery. The guest argues clinicians should …
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ResourceTRT vs Tirzepatide
Gillett and O'Hara dissect a study and media coverage claiming tirzepatide raised testosterone and improved erectile function more …
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ResourceWe Answer Your Most Asked Questions | Ft. David Demesquita
With guest David Demesquita, Gillett reacts to Reddit advice on performance-enhancing compounds, using the posts to discuss risk …
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ResourceSarms & GLP1's
Gillett critiques cosmetic micro-use of GLP-1 medicines, using a media article to argue that small aesthetic goals in otherwise …
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ResourceWhat Size Needle Do I Need For A TRT Injection?
In this short clinic explainer, Gillett contrasts the larger syringes and less frequent injections he says are common in some …
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ResourceScientifically Dismantling Biohacking, Longevity, & Peptides
In part two with Jim LaValle, Gillett explores continuous glucose monitors for athletes, arguing their value lies mainly in learning …
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ResourceAre You Taking Too Many Supplements?
In part one of a conversation with clinical pharmacist Jim LaValle, the discussion ranges well beyond the title question, using …
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ResourceShould You Get Plastic Surgery?
Gillett hosts facial plastic surgeon Dr. Carson Williams for a wide-ranging discussion that opens with red flags in med spas and …
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ResourceDo This Before Starting A GLP1
In this brief pre-treatment checklist, Gillett outlines what he says should happen before starting a GLP-1 medicine. He advises a …
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