Self Growth Videos Library

Glp-1 & Metabolic

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How to Combine GLP-1s and Growth Hormone Peptides Safely with Dr Jason Pencek Resource

How to Combine GLP-1s and Growth Hormone Peptides Safely with Dr Jason Pencek

Woodward interviews Dr. Jason Pensac, a practitioner who has used peptides clinically for over six years. Pensac describes his …

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What Midlife Women with Hashimoto’s Need to Know About Peptides with Dr Emily Kiberd Resource

What Midlife Women with Hashimoto’s Need to Know About Peptides with Dr Emily Kiberd

Woodward interviews chiropractor Dr. Emily Kyber about weight loss and autoimmune thyroid health in midlife women. Kyber shares her …

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5 Hidden Causes of Bone Loss (#4 Is a Shock) - Dr. Douglas Lucas | GLS #222 Resource

5 Hidden Causes of Bone Loss (#4 Is a Shock) - Dr. Douglas Lucas | GLS #222

Dr. Gabrielle Lyon interviews Dr. Doug Lucas, a former orthopedic surgeon who transitioned from surgery to focus on preventing …

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Everything You Need to Know About Microdosing GLP-1 with Dr. Dean Jones, DC Resource

Everything You Need to Know About Microdosing GLP-1 with Dr. Dean Jones, DC

Jennifer Woodward interviews Dr. Dean Jones, a chiropractor who leads coaching at a GLP-1 telemedicine practice. Dr. Jones shares …

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Unlocking Hormonal Harmony with Bria Gadd, The Period Whisperer Resource

Unlocking Hormonal Harmony with Bria Gadd, The Period Whisperer

Woodward interviews Bria Gadd, a hormone and fitness coach who shares her personal experience exploring peptide therapy. Gadd …

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Why Hormones, GLP-1s & Statins Aren't Solving the REAL Issue I Dr. Jim LaValle R.Ph. I Ep #458 Resource

Why Hormones, GLP-1s & Statins Aren't Solving the REAL Issue I Dr. Jim LaValle R.Ph. I Ep #458

Pharmacist Dr. Jim LaValle argues that metabolic inflammation — what he calls meta-inflammation — develops silently for years before …

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The Anti-Inflammatory Glow-Up | How Peptides Helped Dayna Whitman Heal from Within Resource

The Anti-Inflammatory Glow-Up | How Peptides Helped Dayna Whitman Heal from Within

Woodward interviews her longtime client Dana Whitman about using peptides to manage ankylosing spondylitis, a debilitating …

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Peptides, Partnership, and Prioritizing Health with Kayla and Mike Neal Resource

Peptides, Partnership, and Prioritizing Health with Kayla and Mike Neal

Woodward interviews married couple Kayla and Mike Neal about their experiences using peptides during midlife transitions. Kayla …

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A Husband’s Perspective | How Peptides Changed Our Health and Marriage with Beau Woodward Resource

A Husband’s Perspective | How Peptides Changed Our Health and Marriage with Beau Woodward

Jennifer Woodward interviews her husband Bo about his experience using peptides over the past several months. Bo describes the …

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GLP-1s for Menopause (Ep.67) Resource

GLP-1s for Menopause (Ep.67)

In this short clip Seeds explains his preference for gradual change in peri- and postmenopausal patients, arguing the body resists …

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Immune Support, PMDD & Retatrutide Metabolic Flexibility  #health #peptides Resource

Immune Support, PMDD & Retatrutide Metabolic Flexibility #health #peptides

In this office-hours answer Seeds reframes a question linking immune concerns, Sjogren's syndrome, and mould exposure to whether a …

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Beyond Weight Loss at The Longevity Show in London Resource

Beyond Weight Loss at The Longevity Show in London

This short panel clip from the Longevity Show in London has non-English (Arabic) captions, so the summary is based on what can be …

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Ep.10 - AMA with Dr. Seeds: Your Questions Answered Resource

Ep.10 - AMA with Dr. Seeds: Your Questions Answered

In this ask-me-anything episode, Seeds answers listener questions across cellular medicine. He says the early thirties are a pivotal …

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Ep.26 - The Latest Clinical Study on GLP 1 Receptor Agonists Resource

Ep.26 - The Latest Clinical Study on GLP 1 Receptor Agonists

Seeds dissects a recent preprint reporting that semaglutide slowed epigenetic aging markers in a randomized trial of people with …

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Ep.59 - Is Ozempic Face Real  The Surprising Truth Behind The Viral Trend Resource

Ep.59 - Is Ozempic Face Real The Surprising Truth Behind The Viral Trend

Seeds argues that so-called Ozempic face is not a direct effect of GLP-1 medicines, but a structural consequence of rapid weight …

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Peptides, GLP-1s & Dementia Resource

Peptides, GLP-1s & Dementia

Despite its title, the pulled transcript for this office-hours episode covers a different question: shingles reactivation risk in …

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How to Reclaim YOUTHFUL Muscle: Microbes, Sleep, Belly Fat l Dr. William Davis l Ep #443 Resource

How to Reclaim YOUTHFUL Muscle: Microbes, Sleep, Belly Fat l Dr. William Davis l Ep #443

Cardiologist-turned-gut researcher Dr. William Davis returns to discuss his idea of youthful muscle: not bodybuilding size, but …

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The Cancer Doctors Keep Missing in Young Adults - Dr. Michelle Pearlman | DLS #206 Resource

The Cancer Doctors Keep Missing in Young Adults - Dr. Michelle Pearlman | DLS #206

Dr. Gabrielle Lyon interviews gastroenterologist Dr. Michelle Pearlman about the intersection of gastrointestinal health, …

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Mark Bell on Fat vs. Carbs, What’s Really Making You Fat? | GLS #203 Resource

Mark Bell on Fat vs. Carbs, What’s Really Making You Fat? | GLS #203

Dr. Lyon interviews Mark Bell, elite powerlifter and entrepreneur, about his philosophy on strength, movement, and longevity. Bell …

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GLP-1 Side Effects, Risks, And Who Should Be Using It | Dr. Christle Guevarra | GLS #202 Resource

GLP-1 Side Effects, Risks, And Who Should Be Using It | Dr. Christle Guevarra | GLS #202

Dr. Gabrielle Lyon interviews Dr. Crystal, a family physician and sports medicine specialist, about GLP-1 medications for weight …

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A Guide to Peptides At Home & Ketone Safety Resource

A Guide to Peptides At Home & Ketone Safety

In this member Q&A, Yurth answers questions on using peptides at home and on ketone safety in organ disease. She argues BPC-157 is …

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GLP-1 Drugs & Bariatric Surgery Explained by a Top Obesity Researcher | Dr. David Allison | GLS #199 Resource

GLP-1 Drugs & Bariatric Surgery Explained by a Top Obesity Researcher | Dr. David Allison | GLS #199

Dr. David Allison discusses the widespread misinformation in nutrition and obesity science, examining how weak research methods, …

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Real Secret To Fighting Inflammation | How To Clear Pathways l David Roberts & Dr. Gildea l Ep #425 Resource

Real Secret To Fighting Inflammation | How To Clear Pathways l David Roberts & Dr. Gildea l Ep #425

Niddam interviews David Roberts and Dr. John Gildea of Mara Labs about environmental toxicity, inflammation, and a stabilized …

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Part 2 - Follow Up To Dr. Bill Lawrence Episode: Answering Your Bioregulator Questions l Ep #424 Resource

Part 2 - Follow Up To Dr. Bill Lawrence Episode: Answering Your Bioregulator Questions l Ep #424

In part two of a listener Q&A following Dr. Bill Lawrence's bioregulator episode, Niddam and producer Erin Ryan tackle heavier …

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