Self Growth Videos Library
Glp-1 & Metabolic
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ResourceSemaglutide Is Stronger Than Tirzepatide?
In this short clip, Gillett and O'Hara challenge the common claim that tirzepatide is simply 'stronger' than semaglutide. Using …
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ResourceThe Secrets of Your Skin Microbiome for Health and Longevity with Kiran Krishnan | Ep #243
Niddam interviews microbiologist Kiran Krishnan about the skin microbiome as an under-discussed driver of aging. Krishnan argues …
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ResourceSemaglutide VS Tirzepatide | The Gillett Health Podcast #76
Gillett and co-host James O'Hara argue that headline comparisons of semaglutide and tirzepatide are misleading because milligram …
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ResourceMastering GLP-1 Medications for Lasting Weight Loss with Dr. Gus Vickery | Ep #239
Niddam interviews clinician Dr. Gus Vickery about GLP-1 medications for weight loss, framing them as tools that reduce appetite …
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ResourcePeptides & Hormones for Weight Loss: Uncover the Truth with Karen Martel & Dani Hamilton l Ep #228
Niddam joins fellow podcasters Karen Martel and Dani Hamilton for a wide-ranging myth-checking conversation on metabolic health, …
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ResourceFat Loss Peptides Deep Dive: Semaglutide vs. Tirzepatide Explained l Ep #225
In this solo episode, Niddam compares two prescription incretin medicines used for diabetes and weight management, explaining in her …
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ResourceHow Do Peptides Affect The Brain? | Peptides And Brain Health Ep #219
Niddam interviews physician Dr. Suzanne Ferree about how peptides might affect the brain. Ferree discusses protecting the …
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ResourceGLP1 Update | The Gillett Health Podcast #59
Built around withdrawal data for semaglutide and tirzepatide, this episode satirizes what Gillett calls the 'rebound' that follows …
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ResourceWhat Will Define Future Health and Fitness Trends? | Biohacking Insights 2023 l Ep #199
Niddam's final solo episode of 2023 looks back at the year's health trends and ahead to 2024. She argues wearable trackers have gone …
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ResourceHow Does Your Body React To Antibiotics? | Impact of Antibiotics Ep193
Pendulum co-founder and CEO Colleen Cutliff explains what gut health means in practical terms — the symptoms that suggest it is off …
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ResourceShould You Stop Using Ozempic & Use These Peptides for Weight Loss Instead? Episode 188
In this solo episode, Niddam surveys the GLP-1 agonist landscape — the benefits she credits them with for diabetes, obesity, …
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ResourceType 1 Diabetes | The Gillett Health Podcast
This podcast episode examines emerging research on using GLP-1 medicines in type 1 diabetes, a use Gillett notes current guidelines …
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ResourceYour Gut Microbiome and Optimal Health and Fitness | Amy Shah MD
Dr. Amy Shah discusses the gut microbiome's influence on hunger, cravings, mood, and overall health. She explains the difference …
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ResourceThe Dark Side Of Semaglutide...
Derek examines what he calls the dark side of semaglutide and related GLP-1 drugs, including the dual-action drug tirzepatide, …
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ResourceHypothalamic Amenorrhea? | The Gillett Health podcast #32
A long critique of the Endocrine Society guideline on functional hypothalamic amenorrhea, the loss of periods when energy intake …
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ResourceThe Gillett Health Q&A | The Gillett Health Podcast #12
In this wide-ranging Q&A, Gillett answers audience questions on finasteride and creatine, post-finasteride syndrome, sex …
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ResourceIs Semaglutide Right For You? | The Gillett Health Podcast #12
In this short clip, Gillett answers whether semaglutide is right for a given person and whether anything beats it. He says early …
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ResourceEpisode #102: Hybrid Peptides, Peptide Research Updates, and Bioregulators
Niddam and Jean-Francois Tremblay survey several research topics: a hybrid combining thymosin alpha-1 with LL-37, thymosin beta-4 …
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ResourceEpisode #70: How an Endocrinologist Uses Peptides and Why Peptides Might be Banned by the FDA
Endocrinologist Edwin Lee, co-founder of the Clinical Peptide Society, describes how he moved from conventional practice toward …
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ResourceUpdates On Semaglutide For Weight Loss
Derek reacts to an Endocrine Society update on the STEP trial program for semaglutide in weight management, covering its use in …
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ResourceLosing Over 50 POUNDS With GLP-1 Agonists
Derek compares the main GLP-1 agonists — semaglutide, liraglutide, and dulaglutide — weighing trial efficacy against tolerability …
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ResourceThe ULTIMATE Fat Loss Drug? | 33 POUND AVERAGE WEIGHT LOSS | Gila Monster Venom
Derek introduces semaglutide to his fitness audience through news coverage of a large obesity trial, explaining that the drug mimics …
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ResourceDr Amber ND - Peptide Expert - Mitochondrial Peptides for Ultimate Cellular Energy
Naturopathic doctor Dr. Amber discusses mitochondrial peptides for cellular energy with Niddam. She presents mitochondria as both …
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