Self Growth Videos Library

Grip and Stance

Browse curated self-growth videos, teachers, books, lessons, and resources in this part of the library.

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PeopleTeachersMotivational speakers, authors, coaches, athletes, and practical self-growth voices. IdeasTopicsDiscipline, mindset, purpose, breathwork, wealth, leadership, and more. ResourcesBooksBook pages, affiliate resources, and related teaching paths. ToolsAI Study AreaAI tools, workflows, automation, prompts, and builder lessons. PathsGrowth pathsThe big life areas that organize the whole Self Growth Videos library. LessonsSelf Growth LessonsTurn strong videos and ideas into usable reflection, practice, and action.

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Resource

Shoot Tighter Groups With The SOB Tactical Range Card

McPhee demonstrates how to use his range card diagnostic tool to analyze bullet groupings and identify shooter errors. By …

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Resource

TRIGGER TIME TV - SEASON 8 - EPISODE 11 - Post Training Diagnostics

McPhee demonstrates a post-diagnostic tune-up technique that combines proper stance, grip, presentation, and reload mechanics into …

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Books & tools

Featured books & tools from this library

The books, products, and tools connected to the teachers in this library — their own offers first, then the sponsors and resources their work points to.

Protocols: An Operating Manual for the Human Body

by Andrew Huberman

Huberman's first book (Sept 15, 2026 release) — actionable protocols distilled from 200+ podcast episodes on sleep, focus, nutrition, stress, and performance

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Forever Strong: A New, Science-Based Strategy for Aging Well

by Dr. Gabrielle Lyon

Her book on muscle-centric medicine — a new, science-based strategy for aging well.

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The Forever Strong Playbook

by Dr. Gabrielle Lyon

The companion playbook to Forever Strong, from her official book pages.

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Easy Perimenopause

by Jennifer Woodward

Her book on navigating perimenopause with functional nutrition (Finesse Literary Press, 2025).

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The Healing Power of Sound

by Malte Marten

A direct companion for visitors exploring meditative sound, listening, and nervous-system regulation.

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The Music Lesson

by Malte Marten

A creative and reflective companion for understanding music as practice, presence, and communication.

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Sponsor LMNT Electrolyte sponsor across 38 episodes in this library. Sponsor Explore resource → Sponsor Eight Sleep Sleep sponsor across 124 episodes in this library. Sponsor Explore resource → Official site Huberman Lab Andrew Huberman's official site for episodes, newsletters, and science-based protocols. Official Explore resource → Video Huberman Lab on YouTube Official Huberman Lab video channel for neuroscience, sleep, focus, stress, and performance episodes. Official Explore resource → Podcast Huberman Lab Podcast Official podcast page for full Huberman Lab episodes and topic archives. Official Explore resource → Course Apeiron Academy His epigenetics performance-coaching academy, per his bio. Official Explore resource →

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Grip and Stance

Move through the site by purpose.

Browse everything in this section.

Shoot Tighter Groups With The SOB Tactical Range Card

TRIGGER TIME TV - SEASON 8 - EPISODE 11 - Post Training Diagnostics

Featured books & tools from this library

Protocols: An Operating Manual for the Human Body

Forever Strong: A New, Science-Based Strategy for Aging Well

The Forever Strong Playbook

Easy Perimenopause

The Healing Power of Sound

The Music Lesson

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