Self Growth Videos Library
Gut-Skin Axis
Browse curated self-growth videos, teachers, books, lessons, and resources in this part of the library.
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ResourceYour Skin Tells the Truth in Ways You Never Expected Dr. Vali, Dr. Sturm, & Danica Patrick TUH #285
In a panel-style episode, Brecka hosts dermatologist Dr. Shawana Vali, skincare founder Dr. Barbara Sturm and former racer Danica …
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ResourceWhy Your Eczema Isn’t Just Skin Deep...Here’s the REAL Cause! | TUH #176
In this short solo episode, Brecka argues eczema is not primarily a skin problem but a systemic immune signal. He claims the …
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ResourceThe Secrets of Your Skin Microbiome for Health and Longevity with Kiran Krishnan | Ep #243
Niddam interviews microbiologist Kiran Krishnan about the skin microbiome as an under-discussed driver of aging. Krishnan argues …
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