Habits

James Clear: Make the First Step Easier

Walk through your current starting sequence and write down each step.

Marie Kondo: Describe the Everyday Life Your Space Should Support

Choose one everyday activity and write a short description of doing it comfortably.

One Goal, One Week: Turn a Direction Into a Small Practice

Choose one useful direction, design a small practice, and learn from a seven-day experiment.

James Clear - Atomic Habits, Systems, and Getting 1% Better

James Clear teaches habit systems, identity change, and continuous improvement through Atomic Habits, practical talks, and the 3-2-1 …

Build Better Habits

A practical lesson on making habits easier, clearer, and more durable by changing cues, environment, identity, and friction.

Darren Hardy - The Compound Effect, Consistency, Habits, and Success Mentoring

Darren Hardy as a self-growth teacher: The Compound Effect, consistency, habits, daily choices, productivity, leadership, and small …

Mel Robbins - The 5 Second Rule, Confidence, Action, and Self-Trust

Mel Robbins as a self-growth teacher: The 5 Second Rule, confidence, action before motivation, emotional reset, self-trust, and …

Og Mandino - The Greatest Salesman, Habits, Action

Og Mandino as a classic self-help author: The Greatest Salesman in the World, habits, action, persistence, faith, and scroll-based …

Mitch Manly - Animated Self Help Videos and Practical Life Lessons

Mitch Manly creates animated self-help videos about laziness, motivation, confidence, habits, money psychology, loneliness, …

Andrew Huberman — Stanford Neuroscientist, Huberman Lab Podcast

Dr. Andrew Huberman: Stanford tenured neuroscience professor and host of Huberman Lab — the world's #1 health and science podcast. …