Self Growth Videos Library
Heart Health
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ResourceCardiologist Warns THIS Common Habit Is the NEW Smoking
In part of her interview with cardiologist Dr. Michael Twyman, Kane asks for his top daily habits. Twyman names three: seeing …
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ResourceIf Your Body Says THIS, Your Heart IS IN Trouble! DON'T Ignore
Cardiologist Dr. Michael Twyman tells Kane that a standard cholesterol panel alone, in his view, cannot predict who will have a …
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ResourceI've Seen Too Many Heart Attacks from THIS (Cardiologist Explains)
Kane has cardiologist Dr. Michael Twyman rate 20 foods red, yellow or green for heart health. Twyman rates butter, eggs, walnuts, …
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ResourceMillions Do This Every Morning… It’s Destroying Their Arteries
Kane interviews Dr. Mitch Rice about morning habits and blood pressure. Rice explains that blood pressure naturally rises on waking, …
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ResourceYour 'Normal' Blood Pressure Is Silently Killing You – Doctor Explains Why
Kane interviews Dr. Mitch Rice, who argues 'normal' blood pressure does not always mean optimal or safe for an individual. Rice says …
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ResourceI’ve Seen Too Many People Clog Their Arteries Eating THIS (Dr. Ford Brewer)
Kane interviews preventive cardiologist Dr. Ford Brewer, who claims grain products — bread, pasta, rice, potatoes, breakfast cereal, …
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ResourceI Stopped Eating THIS & Reversed 20 Years of Clogged Arteries
Kane interviews physician Dr. Ford Brewer, who claims he reversed his calculated arterial age from 73 to 57 and then 53 over about …
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ResourceThis Simple Test Could Save Your Life (Heart Disease Ice Test)
Kane demonstrates five at-home checks she presents as ways to notice circulation patterns, stressing none diagnoses heart disease. …
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Resource3 Things I Avoid as a Vascular Surgeon (It Clogs Arteries Fast!)
In part two with vascular surgeon Dr. Lily Johnston, Kane recaps artery tests the surgeon discussed, including CAC, CIMT and …
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ResourceDr. Aseem Malhotra: What 1000s of Doctors Are Saying About The COVID Vaccine Safety Data | TUH #173
In a third appearance, cardiologist Dr Aseem Malhotra argues the handling of the COVID vaccine reflects decades of unchecked …
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ResourceHigh Cholesterol on High Fat Diet...Now What?
Kane compiles clips from doctors and experts she has interviewed who argue the high cholesterol hypothesis is wrong. Featured …
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ResourceI Quit Carnivore & My Heart Health got WORSE!
Kane compares her cardiac blood panels after three years eating mostly carnivore versus a past year eating more animal-based, with …
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ResourceYou've Been Eating 'Healthy' Wrong All Along! -Dr. Rob Lufkin
Kane interviews physician Dr. Rob Lufkin, who recounts being raised on a low-fat, food-pyramid diet by his dietitian mother, …
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ResourceWhy Your Doctor Is Wrong About Cholesterol
Kane says she has eaten about 165 grams of fat daily, roughly 5,000 grams monthly for three years, about 95 percent from animal …
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