Self Growth Videos Library
High Achievement
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TeacherSally McRae — Moab 240 Champion, Grand Slam of 200s, Choose Strong
Sally McRae — professional mountain and ultra runner, Nike athlete, and the second woman in history to complete the Grand Slam of …
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TeacherAllyson Felix — 11 Olympic Medals, Most Decorated Track & Field Athlete in History
Allyson Felix — eleven Olympic medals across five Games, twenty World Championship medals, and the overall most decorated athlete in …
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TeacherCam Hanes — Bowhunter, Ultra-Marathoner, 'Keep Hammering'
Cam Hanes — Oregon bowhunter who turned himself into one of the most influential endurance athletes of his generation by running …
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TeacherChris Bumstead — 6× Mr. Olympia Classic Physique Champion
Chris Bumstead — six-time consecutive Mr. Olympia Classic Physique champion (2019–2024), the longest streak in Olympia history, and …
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TeacherCourtney Dauwalter — Triple Crown of Ultrarunning, Greatest Female Trail Runner
Courtney Dauwalter — first person ever to win the Western States 100, Hardrock 100, and UTMB in a single year (2023). Five-time …
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TeacherDiana Nyad — First Person to Swim Cuba to Florida Without a Shark Cage, at 64
Diana Nyad — first person to swim 110 miles from Cuba to Key West without a shark cage. She was 64 years old. It was her fifth …
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TeacherEliud Kipchoge — Sub-2-Hour Marathon, 2× Olympic Gold
Eliud Kipchoge — the first human to run a sub-two-hour marathon (1:59:40 in Vienna, 2019), two-time Olympic marathon champion, and …
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TeacherHicham El Guerrouj — Mile World Record Holder Since 1999, 2× Olympic Gold
Hicham El Guerrouj — current world record holder in the mile (3:43.13) and 1500 metres (3:26.00), records that have stood for over a …
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TeacherKatie Ledecky — Most Decorated Female Swimmer in History, 9 Olympic Golds
Katie Ledecky — nine Olympic gold medals, twenty-three World Championship golds, and the most decorated female swimmer in history. …
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TeacherKelly Slater — 11× World Surf League Champion, GOAT of Surfing
Kelly Slater — eleven-time World Surf League Champion (a record that may never be broken), 56 Championship Tour victories, and both …
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TeacherSimone Biles — Most Decorated Gymnast in History, 11 Olympic Medals
Simone Biles — most decorated gymnast in history with 11 Olympic medals and 30 World Championship medals (41 combined). Two-time …
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TeacherSydney McLaughlin-Levrone — 400m Hurdles World Record Holder, 4× Olympic Gold
Sydney McLaughlin-Levrone — current 400m hurdles world record holder (50.37), four-time Olympic gold medalist, five-time World …
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TeacherGabi Butler — Elite Cheerleader, Netflix Cheer, World Champion
Gabi Butler — three-time world champion cheerleader, Netflix Cheer breakout, and Lead Brand Ambassador for Varsity Spirit. From …
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TeacherSofia Raffaeli — Italian Rhythmic Gymnastics, 5x World Champion, Olympic Bronze
Sofia Raffaeli — five-time rhythmic gymnastics World Champion, Paris 2024 Olympic bronze medalist, and the first Italian individual …
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TeacherTaylor Learmont (LittleTFitness) — IFBB Pro, Calisthenics, Mobility
Taylor Learmont — three-time IFBB Pro Champion, two-time Mr. Olympia Fitness top-three finisher, and the calisthenics and mobility …
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