Self Growth Videos Library
Hormone Therapy
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ResourceQ&A: Folic Acid, MTHFR, Vitamin D3 & Testosterone | TUH #299
In a solo Q&A answering his twelve most-asked questions, Brecka clarifies he is a human biologist, not a doctor, recounts his …
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ResourceGLP-1s for Menopause (Ep.67)
In this short clip Seeds explains his preference for gradual change in peri- and postmenopausal patients, arguing the body resists …
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ResourceForget the Diagnosis—Fix the Biology! I Alex Kikel I Ep #452
Coach Alex Kikel lays out his 'forget the diagnosis, fix the biology' approach: instead of chasing a disease label, he says he looks …
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ResourceEverything Women Need to Know About Perimenopause, Menopause & Hormone Therapy Compilation TUH #277
A compilation of three conversations on menopause. OB/GYN Dr. Jessica Shepherd argues perimenopause can begin in the late 30s, is a …
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ResourceGut Health As A Priority #peptides #podcast #rehabtech #health
A speaker in this clip argues gut health must come first before hormone or metabolic therapy. She says regular bowel function should …
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ResourceDr. Vonda Wright: On Menopause, Women’s Hormone Therapy, and Perimenopause Symptoms | TUH #215
Recorded in Riyadh, Brecka interviews orthopaedic surgeon Dr. Vonda Wright about menopause, perimenopause and women's hormone …
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ResourceThe One Thing That Makes a Big Difference After 40 l Dr. Amy Killen l Ep #382
Niddam talks with Dr. Amy Killen about hormone health for women in perimenopause and beyond. Killen traces her focus on hormones to …
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ResourceHow To Do Steroids Safely
Despite its title, this episode is a detailed case review: O'Hara describes a physician-supervised trial of nandrolone with …
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