Self Growth Videos Library
Hypnosis
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ResourceEssentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel
Dr. David Spiegel defines hypnosis as a state of highly focused attention, like looking through a telephoto lens: vivid in detail …
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ResourceUsing Hypnosis to Enhance Health & Performance | Dr. David Spiegel
Dr. David Spiegel, associate chair of psychiatry at Stanford and director of the Stanford Center on Stress and Health, joins …
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