Self Growth Videos Library
Identity
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TeacherMichelle Obama — Leadership, Identity & Becoming
Michelle Obama is a former First Lady, author, and advocate for education, health, and civic engagement. Her memoir Becoming sold …
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ResourceFinding Your True Self
A Todd Perelmuter lesson on self-love, identity, inner truth, and finding the self beneath conditioning.
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ResourceVisualization and Meditation
A self-growth lesson on using meditation, attention, emotion, and rehearsal to practice becoming the next version of yourself.
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ResourceBest Ways to Build Better Habits & Break Bad Ones | James Clear
James Clear, author of Atomic Habits, explains habits as solutions to recurring problems in our environment: faced with exhaustion …
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TeacherKarina Alexandria — Manifestation & Inner Work Coach, Awaken Her Glow
Karina Alexandria is a manifestation and inner-work coach helping women unlock their fullest potential. Founder of Awaken Her Glow. …
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ResourceHow to Shape Your Identity & Goals | Dr. Maya Shankar
Cognitive scientist Dr. Maya Shankar discusses how identity and goals shape each other. Huberman notes Dr. Shankar trained at …
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TeacherDr Joe Dispenza
Neuroscience meets meditation — Dr. Joe Dispenza's work on thoughts, biology, and transformation.
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