Self Growth Videos Library

Longevity & Mitochondrial

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The Missing Piece for Midlife Weight Loss | Peptides Explained with Jenny Perin Resource

The Missing Piece for Midlife Weight Loss | Peptides Explained with Jenny Perin

Woodward interviews Jenny Parin, a functional nutrition coach, about her personal experience with peptides at age 50. Parin …

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Using Low-dose Peptides Safely After Cancer as A Cancer Survivor with Blair Critch Resource

Using Low-dose Peptides Safely After Cancer as A Cancer Survivor with Blair Critch

Jennifer Woodward interviews Blair Critch, a cancer survivor and peptide educator, who shares her journey from a 2020 ovarian cancer …

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What Comes After GLP-1s and Long-Term Results in Midlife with Kayla & Mike Neal Resource

What Comes After GLP-1s and Long-Term Results in Midlife with Kayla & Mike Neal

Woodward interviews repeat guests Kayla and Mike Neil about progressing beyond foundational peptides. The Neils describe their …

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The Biggest Longevity Mistake? Why More Isn’t Always Better | Dr. Elizabeth Yurth Resource

The Biggest Longevity Mistake? Why More Isn’t Always Better | Dr. Elizabeth Yurth

In this conference talk Yurth argues the biggest longevity mistake is continually adding supplements and interventions, claiming …

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Electrolytes REINVENTED: Hydration, Magnesium + EMFs | Wade Lightheart | Ep #469 Resource

Electrolytes REINVENTED: Hydration, Magnesium + EMFs | Wade Lightheart | Ep #469

Niddam talks with supplement formulator Wade Lightheart about why, in his view, many longevity protocols underperform: he argues the …

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How Low-Dosing GLP-1s Actually Work for Midlife Women with Nurse Jacquie Anderson Resource

How Low-Dosing GLP-1s Actually Work for Midlife Women with Nurse Jacquie Anderson

Woodward interviews registered nurse Jackie Anderson about her clinical experience with GLP-1 peptides and hormone replacement …

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NAD Is Not Something You Just Dump Into the Body Resource

NAD Is Not Something You Just Dump Into the Body

In this short clip, presented with non-English captions, Yurth warns against simply flooding the body with NAD. She argues low NAD …

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Ep.16 - NAD+ and its Importance To Overall Cellular Health Resource

Ep.16 - NAD+ and its Importance To Overall Cellular Health

In this long-form episode, Seeds explains why NAD+ is central to his cellular medicine framework while arguing that supplementing it …

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Ep.50 - A Revolutionary NAD+ Pen Resource

Ep.50 - A Revolutionary NAD+ Pen

Seeds interviews a UK pharmaceutical executive whose company developed a prescription NAD+ pen, revisiting the NAD+ episode from …

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This Molecule Controls Your Metabolism, Fertility & Brain! l Dr. Andrew Salzman l Ep # 446 Resource

This Molecule Controls Your Metabolism, Fertility & Brain! l Dr. Andrew Salzman l Ep # 446

Dr. Andrew Salzman, who says he has researched NAD since the late 1980s, presents NAD as a master regulatory molecule at the center …

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Is Your Body’s Terrain Hospitable For Cancer? l Dr. Nasha Winters l Ep #436 Resource

Is Your Body’s Terrain Hospitable For Cancer? l Dr. Nasha Winters l Ep #436

In part two with Dr. Nasha Winters, theory becomes practice for her metabolic terrain approach to cancer. Winters redefines …

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Nobel Prize-Winning Discovery: This ENERGY Field Heals Cells! l Todd Shipman l Ep #433 Resource

Nobel Prize-Winning Discovery: This ENERGY Field Heals Cells! l Todd Shipman l Ep #433

Todd Shipman, who says he entered the quantum-wellness space as a skeptic, explains his company's 'quantum energy' service in plain …

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NAD and Its Implications  #peptides Resource

NAD and Its Implications #peptides

Seeds discusses NAD and argues the more efficient strategy is supporting the body's own salvage pathway for recycling NAD rather …

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Part 2 - Follow Up To Dr. Bill Lawrence Episode: Answering Your Bioregulator Questions l Ep #424 Resource

Part 2 - Follow Up To Dr. Bill Lawrence Episode: Answering Your Bioregulator Questions l Ep #424

In part two of a listener Q&A following Dr. Bill Lawrence's bioregulator episode, Niddam and producer Erin Ryan tackle heavier …

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REAL Science Behind NAD+ | Precursors & IVs Fail Without This Step l Courtney Van Bussum l Ep #418 Resource

REAL Science Behind NAD+ | Precursors & IVs Fail Without This Step l Courtney Van Bussum l Ep #418

Niddam interviews Courtney Van Bussum about why simply raising NAD may be an incomplete longevity strategy. Van Bussum argues that …

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What’s Next After GLP-1? NAD+, Tesamorelin & Peptide Stacking for Midlife Energy & Muscle Resource

What’s Next After GLP-1? NAD+, Tesamorelin & Peptide Stacking for Midlife Energy & Muscle

Woodward interviews returning guests Kayla and Mike Neil about advancing peptide use beyond initial protocols. The Neils share their …

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Why Your Labs Are "Normal" But You Still Feel Sick l Dr. Clement Lee, NMD l Ep #413 Resource

Why Your Labs Are "Normal" But You Still Feel Sick l Dr. Clement Lee, NMD l Ep #413

Naturopathic physician Dr. Clement Lee explains why patients can feel profoundly unwell while standard lab work reads 'normal.' He …

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Aging Isn’t Inevitable! The True Way To Slow Down Your Decline l Dr. Jeffrey Gladden l Episode #409 Resource

Aging Isn’t Inevitable! The True Way To Slow Down Your Decline l Dr. Jeffrey Gladden l Episode #409

Niddam interviews Dr. Jeffrey Gladden, an interventional cardiologist who rebuilt his career around longevity after rejecting …

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The UGLY Truth About Muscle & Longevity: Why Bigger Isn’t Always Better! l Joel Greene l Ep #400 Resource

The UGLY Truth About Muscle & Longevity: Why Bigger Isn’t Always Better! l Joel Greene l Ep #400

Joel Greene returns to argue that chasing a muscular look can work against longevity. Working from the Arabic caption track, the …

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Brainwaves RULE Your Life! Why Alpha Is The Secret To Longevity & Genius l Dr. James Hardt l Ep #396 Resource

Brainwaves RULE Your Life! Why Alpha Is The Secret To Longevity & Genius l Dr. James Hardt l Ep #396

Neurofeedback pioneer James Hardt, founder of Biocybernaut, argues that brainwave patterns underlie experience, identity, and …

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Liver Scientist: Cleaners, Air Fresheners & Sodas Are Poisoning Us! l Siggi Clavien l Ep #395 Resource

Liver Scientist: Cleaners, Air Fresheners & Sodas Are Poisoning Us! l Siggi Clavien l Ep #395

This episode's captions are in Bengali rather than English; the summary is drawn from what can be read in translation. Niddam …

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NanoVi: The Biotech Device That Reverses Cell Damage l Rowena Gates l Ep #386 Resource

NanoVi: The Biotech Device That Reverses Cell Damage l Rowena Gates l Ep #386

Niddam talks with Rowena Gates, co-founder of the company behind the NanoVi device. Gates traces her path from teaching and …

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The One Thing That Makes a Big Difference After 40 l Dr. Amy Killen l Ep #382 Resource

The One Thing That Makes a Big Difference After 40 l Dr. Amy Killen l Ep #382

Niddam talks with Dr. Amy Killen about hormone health for women in perimenopause and beyond. Killen traces her focus on hormones to …

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Skincare Researchers Reveal: Youthful Skin Is a Cellular Energy Problem l YoungGoose l Episode #381 Resource

Skincare Researchers Reveal: Youthful Skin Is a Cellular Energy Problem l YoungGoose l Episode #381

Young Goose founders Amitay Eshel and Anastasia Khodjaeva argue that youthful skin is a cellular energy problem, not just a surface …

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