Self Growth Videos Library

Mens Style

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25 Watches for Small Wrists, Part 2 ($1k to $10k) Resource

25 Watches for Small Wrists, Part 2 ($1k to $10k)

McGoff reviews 25 luxury watches priced between $1,000 and $10,000 that he argues work well on smaller wrists (38mm or under). He …

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9 Skills That Instantly Make You High-Value Resource

9 Skills That Instantly Make You High-Value

Centeno teaches fundamental skills that enable men to present themselves effectively and live intentionally. He covers three pillars …

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Stop Wearing Leather Jackets Wrong (7 Tips For The PERFECT Fit) Resource

Stop Wearing Leather Jackets Wrong (7 Tips For The PERFECT Fit)

Centeno teaches men how to select and wear leather jackets across different styles and body types. He establishes three foundational …

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Buy Better Jeans (The Denim Guide I Wish I Had Sooner) Resource

Buy Better Jeans (The Denim Guide I Wish I Had Sooner)

Centeno teaches a comprehensive guide to finding properly fitting jeans by body type, age, and lifestyle. He covers five common male …

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My Most Complimented Fragrances You Should Try Resource

My Most Complimented Fragrances You Should Try

Centeno reviews a curated list of fragrances he argues are strong compliment-getters across various price points and styles. He …

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How To Be A Quarter-Zip Dude (Quick Guide To Wearing Quarterzips CORRECTLY) Resource

How To Be A Quarter-Zip Dude (Quick Guide To Wearing Quarterzips CORRECTLY)

Centeno teaches men how to wear quarter zips stylishly and confidently, covering material selection, color choices, layering …

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Why Most Men Don’t Dare to Dress Well Resource

Why Most Men Don’t Dare to Dress Well

Centeno discusses why most men neglect their appearance and style, identifying social conformity, discomfort misconceptions, lack of …

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My Top Fragrances of 2026 Resource

My Top Fragrances of 2026

Centeno reviews top fragrances from the year, evaluating numerous designer and niche releases across various scent profiles. He …

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EDC Fall 2024 | New Watch, Wallet & Key Setup Resource

EDC Fall 2024 | New Watch, Wallet & Key Setup

McGoff updates his everyday carry setup after 10 months, demonstrating how he organizes and selects items including his phone, keys, …

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An Honest Temu Review (Not Sponsored) Resource

An Honest Temu Review (Not Sponsored)

McGoff purchases and reviews $250 worth of clothing and accessories from Teemu, a Chinese fast-fashion retailer, to demonstrate the …

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"Dress Your Age" Is Complete Bullsh*t Resource

"Dress Your Age" Is Complete Bullsh*t

Centeno argues that dressing your age is an outdated approach to men's style, and instead presents seven better style strategies: …

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8 Levi's Jeans Fits Compared (Slim, Skinny, Tapered, Athletic & Loose) Resource

8 Levi's Jeans Fits Compared (Slim, Skinny, Tapered, Athletic & Loose)

McGoff tries on eight different Levi's jean cuts ranging from skinny to relaxed fits, demonstrating how each style fits on his 5'6", …

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Spring Fragrances (2026) I’d Give A PERFECT 10/10 Score Resource

Spring Fragrances (2026) I’d Give A PERFECT 10/10 Score

Centeno presents a comprehensive guide to spring fragrances across multiple price points and brands, from luxury options like Creed …

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Trendy VS Timeless (How To Build The Perfect Wardrobe) Resource

Trendy VS Timeless (How To Build The Perfect Wardrobe)

Centeno teaches men how to distinguish between trendy and timeless clothing, explaining that timeless pieces offer better long-term …

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How Much Should A T-Shirt Cost? Resource

How Much Should A T-Shirt Cost?

Centeno reviews dozens of t-shirt brands across all price points, from budget options under $5 to luxury designer brands exceeding …

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6 Signs of a Poorly Dressed Man | Men's Fashion Mistakes Resource

6 Signs of a Poorly Dressed Man | Men's Fashion Mistakes

McGoff identifies six common signs of poorly dressed men: improper fit, multiple visible logos, excessive colors, mismatched …

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My Watch Collection | Luxury, Affordable & Microbrands Resource

My Watch Collection | Luxury, Affordable & Microbrands

McGoff showcases his current watch collection of six timepieces that he regularly wears, including recent acquisitions like the …

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STOP Shaving Your Face WRONG! // Get a PERFECT Shave Everytime Resource

STOP Shaving Your Face WRONG! // Get a PERFECT Shave Everytime

Centeno covers ten common shaving mistakes and how to correct them, including proper hair preparation, use of pre-shave products, …

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Top 15 Summer Fragrances For Men (Hot Weather Colognes) Resource

Top 15 Summer Fragrances For Men (Hot Weather Colognes)

Centeno presents his top 15 summer fragrance recommendations across various price points and styles, from fresh citrus scents to …

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How To Make Your Cologne Last Longer | TOP 5 Cologne Hacks on YouTube Resource

How To Make Your Cologne Last Longer | TOP 5 Cologne Hacks on YouTube

Sacawa shares five techniques to extend the longevity of cologne, including optimal application timing, strategic spray placement, …

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Oliver Cabell vs. Koio: The BEST Common Projects Alternatives? Resource

Oliver Cabell vs. Koio: The BEST Common Projects Alternatives?

McGoff compares two affordable alternatives to the Common Projects Achilles Low sneaker: the Oliver Cabell Low 1 and the Koio Capri. …

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Top 5 Best Parfums de Marly Fragrances | Layton, Herod, Kalan, Pegasus Resource

Top 5 Best Parfums de Marly Fragrances | Layton, Herod, Kalan, Pegasus

Sacawa reviews the five most popular fragrances from Parfums de Marly, a luxury fragrance brand founded in 2009 that draws …

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Improve Style WITHOUT Shocking Friends (7 SEAMLESS Style Shortcuts) Resource

Improve Style WITHOUT Shocking Friends (7 SEAMLESS Style Shortcuts)

Centeno provides step-by-step guidance on gradually improving men's style through subtle upgrades in shirts, shoes, outerwear, and …

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NEVER Pay Full Price For These 13 Items (Shop SMART And Save Money) Resource

NEVER Pay Full Price For These 13 Items (Shop SMART And Save Money)

Centeno identifies 13 clothing and accessory categories where consumers typically overpay and explains the markup strategies behind …

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