Self Growth Videos Library
Mental Health
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ResourceINFERNO - Best Motivational Speech Compilation (Dr. Billy Alsbrooks Motivation)
Alsbrooks describes his transition from a 17-year career in the music industry—where he lived a destructive lifestyle and promoted …
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ResourceWe All Hurt | Trent Shelton
Shelton reflects on a local suicide that happened on Facebook Live, sharing how it reminded him of his own friend's suicide. He uses …
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ResourceRemove Toxic Things From Your Life | Trent Shelton
Shelton discusses the importance of protecting one's peace and setting boundaries. He argues that people often allow others to …
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ResourceTake Time For You | Trent Shelton
Shelton explains his personal practice of 'protecting your peace' through daily disconnection from stress and chaos. He describes …
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ResourceStop Letting People Destroy Your Life | Trent Shelton
Shelton argues that the coronavirus pandemic poses a greater mental and spiritual threat than a physical one, urging viewers to …
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ResourceStop Being Your Own Worst Critic! 6 Self-Improvement Tips
The Gazette team explores the psychology of toxic self-criticism and offers practical strategies for men to overcome it. They …
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ResourcePerfection Is Prison | Trent Shelton
Shelton explores what people need to quit to find more peace and growth in their lives. He argues that trying to be perfect and …
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ResourceOvercome Struggle | Trent Shelton
Shelton addresses viewers struggling with anxiety related to world events and personal circumstances. He shares his personal …
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ResourceThis is a Mental Health Crisis | Trent Shelton
Shelton argues that mainstream media focuses on fear rather than mental health during times of crisis, which he believes has created …
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Resource10 EVERYDAY Habits Ruining Your Life (#3 Is Really Bad)
Centeno identifies ten everyday habits that he argues undermine personal success and well-being, including blaming others, avoiding …
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ResourceYou're Not Alone | Trent Shelton
Shelton shares his reflections while watching a sunrise in Wyoming, emphasizing that each day offers a new beginning. He discusses …
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Resource8 Ways To Get Over Your Ex (How To Deal With A Breakup)
Centeno addresses how to recover from a breakup during COVID lockdowns when social interaction is limited. He provides practical …
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Resource10 Ways To Beat The Winter Blues and Seasonal Depression | Mens Fashioner | Ashley Weston
Weston provides practical strategies for combating winter blues and seasonal depression while filming in Paris. She covers physical …
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ResourceIt's Ok Not To Be Ok | Trent Shelton
Shelton addresses viewers who may be struggling with suicidal thoughts, depression, or major setbacks, urging them not to give up. …
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ResourceWhat if Life Will Never Be the Same | Trent Shelton
Shelton addresses anxiety about life changing permanently due to crisis, arguing that people control their focus and can choose to …
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Resource5 Ways To Stop Breaking Down | Trent Shelton
Shelton shares five daily "releases" he practices to protect his mental health during challenging times of confinement and …
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ResourceStop Believing The Lies | Trent Shelton
Shelton urges viewers to stop believing lies about themselves imposed by pain, failure, and external pressures, especially during …
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ResourceWhy Your Relationship Is Failing | Trent Shelton
Shelton explores why relationships, friendships, and partnerships fail, identifying three main reasons. He argues that many people …
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ResourceHard Times Show Us What Matters | Trent Shelton
Shelton reflects on how the COVID-19 pandemic has forced people to slow down and focus on what truly matters, like mental health and …
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TeacherOllie Ollerton — SAS: Who Dares Wins, Special Boat Service, Sunday Times #1 Bestseller
Matthew 'Ollie' Ollerton: former Special Boat Service team leader, founding Directing Staff on Channel 4's SAS: Who Dares Wins and …
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ResourceDon’t Lose YOU Because You Lost THEM | Trent Shelton
Shelton urges viewers not to lose themselves when they lose people, jobs, or dreams. He argues that many tie their identity too …
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ResourceHow to Overcome Your Stress and Fear | Trent Shelton
Shelton urges viewers to reject false identities imposed by pain, failure, and external circumstances, emphasizing that many people …
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ResourceGOD MADE MILLIONAIRE - Dr. Billy Alsbrooks TV Interview
Alsbrooks recounts his 17-year career as a Billboard-charting rap artist and producer, describing how he pursued the Hollywood …
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ResourceYOU WERE MADE TO REIGN - Podcast Interview #1- Dr. Billy Alsbrooks
Alsbrooks recounts his seven-year struggle with panic attacks and PTSD following his father's sudden death, describing how he …
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