Self Growth Videos Library

Muscle Preservation

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What Comes After GLP-1s and Long-Term Results in Midlife with Kayla & Mike Neal Resource

What Comes After GLP-1s and Long-Term Results in Midlife with Kayla & Mike Neal

Woodward interviews repeat guests Kayla and Mike Neil about progressing beyond foundational peptides. The Neils describe their …

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The Muscle Myth GLP-1 Users Have Been Lied to About | GLS #227 Resource

The Muscle Myth GLP-1 Users Have Been Lied to About | GLS #227

Dr. Lyon explores the relationship between dietary fiber and GLP-1 receptor agonist medications, examining the current fiber maxing …

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What Midlife Women with Hashimoto’s Need to Know About Peptides with Dr Emily Kiberd Resource

What Midlife Women with Hashimoto’s Need to Know About Peptides with Dr Emily Kiberd

Woodward interviews chiropractor Dr. Emily Kyber about weight loss and autoimmune thyroid health in midlife women. Kyber shares her …

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GLP-1 Side Effects, Risks, And Who Should Be Using It | Dr. Christle Guevarra | GLS #202 Resource

GLP-1 Side Effects, Risks, And Who Should Be Using It | Dr. Christle Guevarra | GLS #202

Dr. Gabrielle Lyon interviews Dr. Crystal, a family physician and sports medicine specialist, about GLP-1 medications for weight …

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GLP-1 Drugs Work… But Here’s the Catch Resource

GLP-1 Drugs Work… But Here’s the Catch

Dr. Lyon discusses GLP-1 receptor agonist medications used for obesity treatment. She explains that while these medications can be …

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Sarms & GLP1's Resource

Sarms & GLP1's

Gillett critiques cosmetic micro-use of GLP-1 medicines, using a media article to argue that small aesthetic goals in otherwise …

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Steroids & Testosterone: The Science Behind Anabolic Therapies with Nelson Vergel Resource

Steroids & Testosterone: The Science Behind Anabolic Therapies with Nelson Vergel

Dr. Lyon interviews Nelson Virgil, an HIV survivor diagnosed in the 1980s who pioneered anabolic steroid use to reverse wasting …

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GLP-1 Agonists (aka Ozempic): The Formula For Long-term Success. Most Popular Episode of 2024 | #297 Resource

GLP-1 Agonists (aka Ozempic): The Formula For Long-term Success. Most Popular Episode of 2024 | #297

In this re-released conversation, Niddam and Dr. Gus Vickery discuss GLP-1 medicines for weight loss and why he argues they should …

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Sustainable Fat Loss Secrets Revealed | Dr Mike Israetel Resource

Sustainable Fat Loss Secrets Revealed | Dr Mike Israetel

Dr. Lyon and her guest discuss fundamental weight loss principles that apply across genders, challenging common misconceptions about …

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The Ultimate Fat Loss Guide: From Ozempic to Your Diet Fundamentals | Dr. Mike Israetel Resource

The Ultimate Fat Loss Guide: From Ozempic to Your Diet Fundamentals | Dr. Mike Israetel

Dr. Lyon interviews Dr. Mike Israetel, a PhD in sports physiology, to demystify fat loss. Dr. Israetel argues that despite social …

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Mastering GLP-1 Medications for Lasting Weight Loss with Dr. Gus Vickery | Ep #239 Resource

Mastering GLP-1 Medications for Lasting Weight Loss with Dr. Gus Vickery | Ep #239

Niddam interviews clinician Dr. Gus Vickery about GLP-1 medications for weight loss, framing them as tools that reduce appetite …

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Fat Loss Peptides Deep Dive: Semaglutide vs. Tirzepatide Explained l Ep #225 Resource

Fat Loss Peptides Deep Dive: Semaglutide vs. Tirzepatide Explained l Ep #225

In this solo episode, Niddam compares two prescription incretin medicines used for diabetes and weight management, explaining in her …

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Mind Pump Media Ep: 2017 Resource

Mind Pump Media Ep: 2017

In this long Mind Pump interview, orthopedic surgeon Seeds introduces his cellular-medicine framework and explains peptides as …

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