Self Growth Videos Library

Nathalie Niddam

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How To Reverse Artery Plaque & Heart Damage WITHOUT Drugs l Dr. Stephen Hussey l Ep #411 Resource

How To Reverse Artery Plaque & Heart Damage WITHOUT Drugs l Dr. Stephen Hussey l Ep #411

Clinician and author Dr. Stephen Hussey recounts surviving a major heart attack in his thirties despite reassuring standard risk …

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Aging Isn’t Inevitable! The True Way To Slow Down Your Decline l Dr. Jeffrey Gladden l Episode #409 Resource

Aging Isn’t Inevitable! The True Way To Slow Down Your Decline l Dr. Jeffrey Gladden l Episode #409

Niddam interviews Dr. Jeffrey Gladden, an interventional cardiologist who rebuilt his career around longevity after rejecting …

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SHOCKING Peptide Warning: Supplements That Can DESTROY Your Energy l Anthony Castore l Ep #406 Resource

SHOCKING Peptide Warning: Supplements That Can DESTROY Your Energy l Anthony Castore l Ep #406

Strength coach Anthony Castore joins Niddam to connect elite training with cellular medicine. They explain the tension between AMPK …

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The UGLY Truth About Muscle & Longevity: Why Bigger Isn’t Always Better! l Joel Greene l Ep #400 Resource

The UGLY Truth About Muscle & Longevity: Why Bigger Isn’t Always Better! l Joel Greene l Ep #400

Joel Greene returns to argue that chasing a muscular look can work against longevity. Working from the Arabic caption track, the …

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Brainwaves RULE Your Life! Why Alpha Is The Secret To Longevity & Genius l Dr. James Hardt l Ep #396 Resource

Brainwaves RULE Your Life! Why Alpha Is The Secret To Longevity & Genius l Dr. James Hardt l Ep #396

Neurofeedback pioneer James Hardt, founder of Biocybernaut, argues that brainwave patterns underlie experience, identity, and …

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Liver Scientist: Cleaners, Air Fresheners & Sodas Are Poisoning Us! l Siggi Clavien l Ep #395 Resource

Liver Scientist: Cleaners, Air Fresheners & Sodas Are Poisoning Us! l Siggi Clavien l Ep #395

This episode's captions are in Bengali rather than English; the summary is drawn from what can be read in translation. Niddam …

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Peptides Cut Mortality In HALF! Why Doctors Are Hiding This Longevity Secret l Ep #394 Resource

Peptides Cut Mortality In HALF! Why Doctors Are Hiding This Longevity Secret l Ep #394

Niddam revisits bioregulator peptides with researcher Dr. Bill Lawrence, who trained with Professor Vladimir Khavinson. Lawrence …

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NanoVi: The Biotech Device That Reverses Cell Damage l Rowena Gates l Ep #386 Resource

NanoVi: The Biotech Device That Reverses Cell Damage l Rowena Gates l Ep #386

Niddam talks with Rowena Gates, co-founder of the company behind the NanoVi device. Gates traces her path from teaching and …

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The One Thing That Makes a Big Difference After 40 l Dr. Amy Killen l Ep #382 Resource

The One Thing That Makes a Big Difference After 40 l Dr. Amy Killen l Ep #382

Niddam talks with Dr. Amy Killen about hormone health for women in perimenopause and beyond. Killen traces her focus on hormones to …

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Skincare Researchers Reveal: Youthful Skin Is a Cellular Energy Problem l YoungGoose l Episode #381 Resource

Skincare Researchers Reveal: Youthful Skin Is a Cellular Energy Problem l YoungGoose l Episode #381

Young Goose founders Amitay Eshel and Anastasia Khodjaeva argue that youthful skin is a cellular energy problem, not just a surface …

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Leaky Gut Fix: The Surprising Role of Infrared Light & Probiotics l Ep #379 Resource

Leaky Gut Fix: The Surprising Role of Infrared Light & Probiotics l Ep #379

Microbiologist Kieran Krishnan and Forrest Smith of a light-therapy company join Niddam to explore treating the gut from two …

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⁠Zombie Cells: The Silent Drivers of Aging, Inflammation, and Disease l Ep #378 Resource

⁠Zombie Cells: The Silent Drivers of Aging, Inflammation, and Disease l Ep #378

This solo explainer introduces senescent, or zombie, cells: cells that have stopped dividing yet resist death and secrete …

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Mitochondria: The Hidden Block Behind Low Energy I Dr. Lisa Koche l Ep #377 Resource

Mitochondria: The Hidden Block Behind Low Energy I Dr. Lisa Koche l Ep #377

Niddam interviews Dr. Lisa Koche, a childhood leukemia survivor whose relapses and treatment-related heart failure pushed her toward …

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Molecular Hydrogen: Mitochondria, Inflammation, Recovery l Alex Tarnava & Tyler LeBaron l Ep #374 Resource

Molecular Hydrogen: Mitochondria, Inflammation, Recovery l Alex Tarnava & Tyler LeBaron l Ep #374

Niddam hosts Alex Tarnava and Dr. Tyler LeBaron to explain molecular hydrogen as what they describe as a selective antioxidant …

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Ashwagandha Breakthrough: Root-Only Extract Improves Longevity and More l Kiran Krishnan l Ep #373 Resource

Ashwagandha Breakthrough: Root-Only Extract Improves Longevity and More l Kiran Krishnan l Ep #373

Microbiologist Kiran Krishnan describes leaving the spore-probiotic world to apply modern analytical chemistry to Ayurvedic herbs, …

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Kidney Expert: The Kidney Crisis Affecting MILLIONS of Americans l Dr. Robin Rose l Ep #370 Resource

Kidney Expert: The Kidney Crisis Affecting MILLIONS of Americans l Dr. Robin Rose l Ep #370

Dr. Robin Rose returns to discuss her personal journey through severe chronic kidney disease — including being told by specialists, …

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53y/o Doctor: Facelift? No. Stem Cells? Yes! l Dr. Joy Kong l Ep #368 Resource

53y/o Doctor: Facelift? No. Stem Cells? Yes! l Dr. Joy Kong l Ep #368

Clinician Dr. Joy Kong returns to discuss stem cell therapy, which she presents as acting on a shared triad she sees behind many …

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Telomeres vs Aging: What Science Actually Shows l Ep #367 Resource

Telomeres vs Aging: What Science Actually Shows l Ep #367

In this solo episode, Niddam explains telomeres — the protective end caps on DNA that shorten with each cell division — and why she …

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Stem Cells DON'T Decline After 30 (THE TRUTH) | Christian Drapeau | Ep #365 Resource

Stem Cells DON'T Decline After 30 (THE TRUTH) | Christian Drapeau | Ep #365

Returning guest Christian Drapeau challenges the idea that stem cell activity simply collapses after a certain age. He argues the …

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Your Anti-Aging Playbook: Gene Therapy Explained l Liz Parrish | Ep #360 Resource

Your Anti-Aging Playbook: Gene Therapy Explained l Liz Parrish | Ep #360

Niddam interviews Liz Parrish, who describes receiving experimental gene therapies herself and now leading a company developing …

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Youthful Healing: Cell Factor, Peptides & Breakthroughs | Arvind Chakravarthy & Sanjiv Lal | Ep #357 Resource

Youthful Healing: Cell Factor, Peptides & Breakthroughs | Arvind Chakravarthy & Sanjiv Lal | Ep #357

This episode's caption track is rendered in Bengali script (a transliteration of the English audio), so it is summarized from what …

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Melatonin Explained: Sleep, Gut Health, Antioxidants & Cancer Insights | Ep #353 Resource

Melatonin Explained: Sleep, Gut Health, Antioxidants & Cancer Insights | Ep #353

In this solo exploration, Niddam presents melatonin as far more than a sleep aid, describing it as a darkness-signaling hormone with …

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The NEW Science of ADHD, OCD & Brain Imbalance With Dr. Robert Melillo | Ep #346 Resource

The NEW Science of ADHD, OCD & Brain Imbalance With Dr. Robert Melillo | Ep #346

Clinical neuroscientist Dr. Robert Melillo presents his theory that conditions such as ADHD, OCD and anxiety can reflect an …

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Thymosin Alpha 1: The Peptide Powerhouse for IMMUNITY, CANCER & AGING | Ep #345 Resource

Thymosin Alpha 1: The Peptide Powerhouse for IMMUNITY, CANCER & AGING | Ep #345

In this solo episode, Niddam profiles thymosin alpha 1, a naturally occurring thymus peptide whose synthetic version is an approved …

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