Self Growth Videos Library

Neuro & Sleep

Browse curated self-growth videos, teachers, books, lessons, and resources in this part of the library.

16resources 16shown here 1library path

Library routes

Move through the site by purpose.

These are the main shelves of the growing library. They give people fast choices before the full index begins.

Full index

Browse everything in this section.

Selank for Anxiety + Sleep Resource

Selank for Anxiety + Sleep

In this short clip, Seeds discusses why selank is among the first peptides he reaches for when working with patients dealing with …

Explore this page
These Two Peptides Clear Brain Fog & Boost Focus Resource

These Two Peptides Clear Brain Fog & Boost Focus

Yurth frames brain fog as often linked, in her view, to stress, hormones, prior viral illness and neuroinflammation, rather than …

Explore this page
Can You Prevent Memory Loss? Resource

Can You Prevent Memory Loss?

Yurth argues that age-related cognitive decline and brain shrinkage should not be accepted as inevitable. She links brain health to …

Explore this page
The Powerful Anti-Inflammatory Peptide for Gut, Skin, & Immune Health w/ Nat l Ep #337 Resource

The Powerful Anti-Inflammatory Peptide for Gut, Skin, & Immune Health w/ Nat l Ep #337

In this solo episode Niddam introduces KPV, a three-amino-acid fragment she describes as derived from a larger melanocortin-related …

Explore this page
How Do Peptides Affect The Brain? | Peptides And Brain Health  Ep #219 Resource

How Do Peptides Affect The Brain? | Peptides And Brain Health Ep #219

Niddam interviews physician Dr. Suzanne Ferree about how peptides might affect the brain. Ferree discusses protecting the …

Explore this page
All Things Peptides | The Gillett Health Podcast #31 Resource

All Things Peptides | The Gillett Health Podcast #31

Gillett and his co-host define a peptide as a short chain of amino acids and argue the term is widely misused for non-peptides and …

Explore this page
Episode #103: Safe Sunscreen, Circadian Rhythm, and Do We Actually Age with Sun? Resource

Episode #103: Safe Sunscreen, Circadian Rhythm, and Do We Actually Age with Sun?

In this 2022 episode, Niddam talks with Nadine Artemis of Living Libations about building a different relationship with the sun. …

Explore this page
Derek Was On Coke For The Dan Bilzerian Podcast Resource

Derek Was On Coke For The Dan Bilzerian Podcast

Derek responds to commenters who speculated he was on cocaine during his Dan Bilzerian podcast, denies it, and discloses what he …

Explore this page
Dan Bilzerian On Melanotan II Transformations, Peptides, Ice Baths & His Current Diet Resource

Dan Bilzerian On Melanotan II Transformations, Peptides, Ice Baths & His Current Diet

This entry cannot be summarized from its transcript: the pulled caption track is unusable. It consists of garbled, largely …

Explore this page
Dan Bilzerian - PED's, Magic Juice, Biohacking, Dating, Wealth and Fame Resource

Dan Bilzerian - PED's, Magic Juice, Biohacking, Dating, Wealth and Fame

This long-form interview with Dan Bilzerian ranges well beyond peptides, covering his book, his past performance-enhancing drug use …

Explore this page
Why the Goldilocks Approach is the ONLY way to go and SELANK: more than just another brain peptide Resource

Why the Goldilocks Approach is the ONLY way to go and SELANK: more than just another brain peptide

Orthopedic surgeon Dr. William Seeds joins Niddam for the 'Goldilocks' principle — interventions pitched at just the right intensity …

Explore this page
Dr Amber ND - Peptide Expert - Mitochondrial Peptides for Ultimate Cellular Energy Resource

Dr Amber ND - Peptide Expert - Mitochondrial Peptides for Ultimate Cellular Energy

Naturopathic doctor Dr. Amber discusses mitochondrial peptides for cellular energy with Niddam. She presents mitochondria as both …

Explore this page
Peptides for Fat Loss wt CanLab: Setmelanotide, AOD 9604, FRAG17691, Tesamorelin, CJC 1295 NO Dac Resource

Peptides for Fat Loss wt CanLab: Setmelanotide, AOD 9604, FRAG17691, Tesamorelin, CJC 1295 NO Dac

In this 2020 episode, Niddam and Jean-Francois Tremblay of CanLab discuss several peptides they associate with fat loss, including …

Explore this page
Peptides for Brain, Neuropathy, BioRegulators - Livagen, Pancreagen, Cardiogen, Pinealon & Cortagen Resource

Peptides for Brain, Neuropathy, BioRegulators - Livagen, Pancreagen, Cardiogen, Pinealon & Cortagen

Niddam hosts peptide maker Jean-Francois Tremblay of a Canadian lab for a wide-ranging discussion of newer brain and nerve-related …

Explore this page
Peptides for Cognitive Performance Resource

Peptides for Cognitive Performance

Niddam and Jean-François Tremblay survey peptides for cognitive performance. They start with the repair workhorses BPC-157 and …

Explore this page
Melanotan II PERMANENTLY Darkened My Skin! Resource

Melanotan II PERMANENTLY Darkened My Skin!

In this very short video, Derek answers whether Melanotan II results are permanent, drawing on his own experience as a long-term …

Explore this page

Sister brand · Vacation Club Promo

All-inclusive resort stays from $435

Qualified couples: promotional Mexico and Caribbean packages at real resorts. Short presentation during your stay — enjoy the rest of the trip.

Qualifications apply · presentation during stay · no purchase required

Subscribe YouTube Suggest