Self Growth Videos Library
Non-English Captions
Browse curated self-growth videos, teachers, books, lessons, and resources in this part of the library.
Library routes
Move through the site by purpose.
These are the main shelves of the growing library. They give people fast choices before the full index begins.
Full index
Browse everything in this section.
ResourceBPC-157, KPV, And The Order Nobody Talks About
Seeds walks through his sequencing logic for a patient case, arguing that order matters more than adding agents early. He says he …
Explore this page
ResourceKrebs Cycle Overhears A Krebs Cycle Joke
A short personification sketch, presented here with Arabic captions, in which the Krebs cycle itself complains about being mocked by …
Explore this page
ResourceHow To Ace Your Anesthesiology Rotation
A guide to acing an anesthesiology rotation shows a student who has positioned the patient, placed monitors, prepared drugs, …
Explore this page
ResourceWhy UnitedHealthcare Really Cut 1700 Prior Authorizations
Jimothy confronts his boss about a headline claim that UnitedHealthcare removed many services from prior authorization, and Flanary …
Explore this page
ResourceACGME Proposes Resident Rest Hour Reductions
In this Arabic-captioned sketch, Jimothy questions his boss about a proposal attributed to the ACGME that would shorten mandatory …
Explore this page
ResourceWhy I'll Keep Talking About Corporate Medicine
In this direct-to-camera commentary, delivered here with Arabic captions, Flanary explains why he will keep telling stories about …
Explore this page
ResourceHow To See How Nonprofit Health Systems Spend Their Money
A how-to commentary, presented here with Bengali captions, teaching viewers to use ProPublica's Nonprofit Explorer to inspect a …
Explore this page
ResourceThe Truth and GLP-1s and Cancer Prevention
In this short clip, Seeds pushes back on hype around GLP-1 therapies and cancer prevention. He cautions that statistics suggesting a …
Explore this page
ResourceThe Stop Corporate Takeovers of Physicians Act
In this commentary, delivered here with Arabic captions, Flanary enthusiastically promotes the proposed Stop Corporate Takeovers of …
Explore this page
ResourceWhat Too Much Growth Hormone Does To Your Body
Seeds explains acromegaly, a condition of sustained excess growth hormone, for a general audience. He describes visible changes he …
Explore this page
ResourceEp.78 - Do Peptides Cause Cancer? The Risks, The Myths, And The Evidence
This podcast episode tackles the recurring question of whether peptides cause cancer. Seeds argues the answer is context-dependent …
Explore this page
ResourcePost-Transplant Peptides: Protect the Graft Before You Add Anything
In this short clinical Q&A clip, Seeds responds to a question about peptide protocols for a post-transplant patient by insisting …
Explore this page
ResourceDo Peptides Cause Cancer?
In this short clip, Seeds tackles the common worry that peptides could promote cancer. He says the mistake he sees most often is …
Explore this page
ResourceHow to Ace Your General Surgery Rotation
A general surgery rotation sketch shows trainees racing through rounds in under a minute after reporting which patients passed gas …
Explore this page
ResourceRetatrutide Is Real. What’s Being Sold to You Isn’t.
In Arabic-captioned narration, Yurth explains retatrutide as Eli Lilly's investigational next-generation metabolic drug, which she …
Explore this page
ResourceEp.76 - Two Orthopedic Surgeons Discuss Cellular Medicine: Dr. Seeds and Dr. Rahman in Conversation
Orthopedic surgeons Seeds and Dr. Rahman discuss why both moved toward cellular and regenerative medicine. Rahman describes a large …
Explore this page
ResourceCan Peptides Transform Orthopedic Medicine?
In this short clip, Seeds argues that the debate over peptides in orthopedic medicine is not simply about whether they work. He says …
Explore this page
ResourcePeptide Certification Builds Confidence
In this short testimonial, a clinician describes SSRP peptide certification as the step that moved him from tentative …
Explore this page
ResourceEp.75 - Alcohol: The Facts About Use and Abuse
Seeds and co-hosts examine alcohol as both a reward drug and a cellular toxin. They explain in broad terms how ethanol is broken …
Explore this page
ResourceLiposomal Peptides
Seeds answers directly whether liposomal delivery can make a peptide bioavailable enough to match subcutaneous injection, and says …
Explore this page
ResourceResearch Hot Take
In this short monologue, Flanary doubles down on a controversial podcast opinion that medical and pre-medical student research …
Explore this page
ResourceAnother Asante Update
In a direct-to-camera update distinct from his sketches, Flanary revisits his criticism of Asante Rogue Regional Medical Center in …
Explore this page
ResourceThe Female Longevity Blueprint
This very short clip has non-English (Bengali) captions, so the summary is based on the readable captioned fragments. In those …
Explore this page
ResourceAsante Neonatologists Update
This is a direct-to-camera update, not a sketch, following Flanary's earlier video about a health system parting with its …
Explore this page