Self Growth Videos Library
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ResourceModern Healthcare & The Internet
In this short direct-to-camera commentary, delivered here with Arabic captions, Flanary argues that large hospital systems and …
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ResourceStop Buying These Peptides
Yurth warns patients against research-only peptides and pre-mixed peptide blends bought outside trusted medical channels. She argues …
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ResourceInnovative New Vaccine Idea
Jimothy's boss proposes splitting the MMR vaccine and replacing injections with whispering a disease name into a child's ear, based …
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ResourceEp.72 - What You Need to Know About Lyme Disease
In this Redox Revolution episode, Seeds and his co-hosts work through Lyme disease from a cellular-medicine angle. Seeds explains …
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ResourceTalking Ketosis, Methylene Blue & Peptides: July Q&A Highlights with Dr. Yurth
This Q&A, presented with non-English captions, ranges across ketosis, methylene blue, and muscle loss. Yurth questions staying in …
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ResourceEp.71 - The Surprising Effects of Stress On The Brain
Seeds devotes this episode to how stress affects the brain, arguing the brain is a metabolically privileged organ that claims …
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ResourceI Received a Cease and Desist
Presented here with Arabic captions, Flanary reads a cease-and-desist letter he says he received from Prime Healthcare over a video …
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ResourceEp.70 - The Benefits and Costs of Stress on The Body
Seeds reframes stress through homeostasis, allostatic load and hormesis. He argues stress is necessary, but harm comes when …
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ResourceJimothy Meets Rural Medicine
Insurance employee Jimothy arrives in the rural community looking for work after time at UnitedHealthcare and private-equity-owned …
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ResourceEp.69 - Brain Dump: Mind Pumping Your Way to Better Health, With Sal Di Stefano
This long conversation brings Mind Pump co-founder Sal Di Stefano onto Seeds' podcast to discuss training philosophy and the …
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ResourceThe Renin-Angiotensin-Aldosterone System (RAAS) #peptides #podcast
This short clip expands the renin-angiotensin-aldosterone system beyond blood pressure. Seeds argues RAAS receptors are present in …
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ResourceThe Weight Loss Truth Nobody Talks About | Sal Di Stefano #peptides #health
This clip features Sal Di Stefano of Mind Pump discussing why weight loss so rarely sticks. He argues the data are sobering: only a …
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ResourceCreatine Works, But Not For Every Claim Social Media Makes #peptides #health
In this episode, Seeds sets out to grade creatine claims against the available evidence rather than social-media enthusiasm. He …
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ResourcePeptides Are Not Some Foreign Thing You’re Injecting
In this short clip, presented with non-English captions, Yurth pushes back on the idea that peptides are foreign substances. She …
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ResourceCharacteristics of ARBs #peptides #health #podcast
In this short clip, Seeds explains why he finds angiotensin receptor blockers interesting beyond blood pressure control. He …
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ResourceNAD Is Not Something You Just Dump Into the Body
In this short clip, presented with non-English captions, Yurth warns against simply flooding the body with NAD. She argues low NAD …
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ResourceStop Treating The Symptom #podcast #peptides
In this short podcast clip, Seeds argues that hypertension should not be treated as an isolated symptom or a single number to be …
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ResourceHow High Blood Pressure Actually Destroys Your Kidneys (It's Not What You Think) #peptides #health
In this short clip, Seeds reframes how high blood pressure harms the kidneys. He argues the damage is not mainly mechanical pressure …
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ResourceHypertension isn't just a number #peptides #podcast
This short clip opens an episode reframing hypertension for a cellular medicine audience. Seeds walks through how the American …
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ResourceEp.68 - Blood Pressure: Tracking Yours and What It Means
Seeds and co-hosts argue blood pressure should be read as a phenotype, not just a number. They review standard pressure categories, …
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ResourceThe Cell Is Smarter Than You Think #peptides #podcast
This short clip teaches cell fate as a continuous decision process. Seeds argues a cell's job is survival and resilience, and it …
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ResourceDefine Mitochondrial Biogenesis #podcast #peptides
In this short clip, with non-English captions, Seeds defines mitochondrial biogenesis in broad conceptual terms. He argues …
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ResourceImmune Support, PMDD & Retatrutide Metabolic Flexibility #health #peptides
In this office-hours answer Seeds reframes a question linking immune concerns, Sjogren's syndrome, and mould exposure to whether a …
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ResourceBeyond Weight Loss at The Longevity Show in London
This short panel clip from the Longevity Show in London has non-English (Arabic) captions, so the summary is based on what can be …
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