Self Growth Videos Library
Ocd
Browse curated self-growth videos, teachers, books, lessons, and resources in this part of the library.
Library routes
Move through the site by purpose.
These are the main shelves of the growing library. They give people fast choices before the full index begins.
Full index
Browse everything in this section.
ResourceThe Science & Treatment of Obsessive Compulsive Disorder (OCD) | Huberman Lab Essentials
In this Essentials episode, Huberman gives a solo overview of obsessive-compulsive disorder. He explains that OCD combines intrusive …
Explore this page
ResourceEssentials: Compulsive Behaviors & Deep Brain Stimulation | Dr. Casey Halpern
In this Essentials episode, neurosurgeon Dr. Casey Halpern explains deep brain stimulation and its expanding uses. Dr. Halpern …
Explore this page
ResourceAMA #16: Sleep, Vertigo, TBI, OCD, Tips for Travelers, Gut-Brain Axis & More
Recorded live in Sydney, this AMA ranges across sleep, vertigo, traumatic brain injury, OCD, travel and the gut-brain axis. On brain …
Explore this page
ResourceAMA #5: Intrusive Thoughts, CGMs, Behavioral Change, Naps & NSDR
In this Ask Me Anything episode, Huberman answers questions spanning intrusive thoughts, continuous glucose monitors, behavioural …
Explore this page
ResourceBiology & Treatments for Compulsive Eating & Behaviors | Dr. Casey Halpern
Dr. Casey Halpern, chief of neurosurgery at the University of Pennsylvania, joins Huberman to discuss the biology and treatment of …
Explore this page
ResourceThe Science & Treatment of Obsessive Compulsive Disorder (OCD)
Huberman discusses obsessive-compulsive disorder and how it differs from obsessive-compulsive personality disorder, noting that many …
Explore this page