Self Growth Videos Library
Oxidative Stress
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ResourceEp.75 - Alcohol: The Facts About Use and Abuse
Seeds and co-hosts examine alcohol as both a reward drug and a cellular toxin. They explain in broad terms how ethanol is broken …
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ResourceEp.73 - Understanding Hearing Loss as We Age
This episode uses age-related hearing loss as a case study in Seeds's cellular framework. He argues that the cochlea's hair cells …
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ResourceWhy I never travel without hydrogen tablets
In a short travel clip, Brecka promotes hydrogen water tablets as his travel essential. He claims hydrogen gas acts as a selective …
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ResourceTelomeres vs Aging: What Science Actually Shows l Ep #367
In this solo episode, Niddam explains telomeres — the protective end caps on DNA that shorten with each cell division — and why she …
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ResourceHow To Improve Your Eye Health
Yurth argues eye health is neglected in longevity medicine and that many serious eye conditions share, in her framing, oxidative …
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ResourceHow C60 Supercharges Longevity, Brain Health & Energy With Ian Mitchell | Ep #329
Ian Mitchell returns to discuss carbon 60 (C60), tracing its path from industrial material to longevity interest after early animal …
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ResourceCan Ozone Therapy Unlock Powerful Healing Benefits? | Ozone Therapy Overview I Ep #201
Summarized from non-English (Arabic) captions: Niddam interviews ozone practitioner Micah Lowe about ozone therapy, a contested …
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