Self Growth Videos Library
Pain
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ResourceEssentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel
Dr. David Spiegel defines hypnosis as a state of highly focused attention, like looking through a telephoto lens: vivid in detail …
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ResourceHow to Control Your Sense of Pain & Pleasure | Huberman Lab Essentials
Huberman explains pain and pleasure as opposite ends of a continuum detected through the skin, the body's largest organ. He …
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ResourceControl Pain & Heal Faster With Your Brain | Huberman Lab Essentials
Huberman explains pain through the somatosensory system, describing sensors in the skin for pressure, heat, cold and vibration, and …
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ResourcePain Inhibits Pain
In this short clip, Huberman discusses the phenomenon summarized as 'pain inhibits pain.' He explains that a painful, nociceptive …
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ResourceTools to Reduce & Manage Pain | Dr. Sean Mackey
Pain specialist Dr. Sean Mackey explains what pain is, how the brain and body generate it, and how physical and emotional pain …
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ResourceUsing Hypnosis to Enhance Health & Performance | Dr. David Spiegel
Dr. David Spiegel, associate chair of psychiatry at Stanford and director of the Stanford Center on Stress and Health, joins …
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ResourceHow to Control Your Sense of Pain & Pleasure
Huberman explains pain and pleasure as opposite ends of a continuum rooted in the skin, which he describes as our largest organ and …
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ResourceControl Pain & Heal Faster with Your Brain
Huberman explains how to control pain and heal faster with the brain, covering somatosensation, plasticity, acupuncture, …
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