Self Growth Videos Library
Peptides & Stacks
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ResourceHow Chronic Inflammation Drains Your NAD+ Supply | TUH #305
In a fact-versus-fiction format, Brecka discusses NAD+, arguing it is essential for cellular energy and DNA repair but surrounded by …
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ResourceTHE TRUTH ABOUT THE NAD+ HYPE
Brecka separates fact from hype around NAD+. He notes celebrity-driven enthusiasm turned NAD+ into a large industry of IVs, patches, …
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ResourceSIGNS YOUR NAD+ MIGHT BE LOW
In a short product-focused clip, Brecka walks through a chart he presents showing NAD+ production declining steeply with age, and …
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ResourceDr. Jason Snibbe: Peptides for ACL Recovery, BPC-157 & TB-500, Robotic Surgery, & Prehab | TUH #278
Brecka interviews orthopedic surgeon Dr. Jason Snibbe about a whole-patient approach to joint surgery, including preparing patients …
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ResourceWhat Is Glutathione? Here Are the Uses, Benefits & Science | TUH #268
In this solo episode structured as frequently asked questions, Brecka profiles glutathione, which he calls the master antioxidant. …
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ResourceDr. Clay Moss: On Metabolic Health, Insulin Resistance, Peptides, & Sleep Hygiene | TUH #267
Brecka interviews functional medicine physician Dr. Clay Moss about metabolic health as, in Moss's framing, the root of most chronic …
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ResourceQ&A with Gary Brecka: Peptides, Migraines, Sleep Protocols & More! | TUH #240
A Q&A episode covering shift workers who cannot keep a regular sleep schedule, healthy weight gain and sarcopenia after 65, chronic …
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ResourceWhy Most Peptides Online Are Risky — Here’s a Safe Way
In a short promotional clip, Brecka argues most peptides sold online are risky because buyers cannot verify lab standards, …
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ResourceNoah Laith: On Peptides, Gut Health, Heavy Metals and Microplastics Detox | TUH #225
Recorded in Dubai, Brecka interviews longevity clinician Noah Laith about gut-first medicine, peptides and detoxification. Laith …
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ResourceDr. Josh Axe: On Mitochondrial Health, Peptide Therapy and Parasite Infections | TUH #205
Brecka interviews Dr. Josh Axe about balancing modern science with traditional and biblical wisdom on health. Axe states connection, …
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ResourceChris Bumstead: 6X Mr. Olympia’s Peptide Stack, Supplement Guide and Recovery Protocols | TUH #197
Brecka interviews six-time Mr. Olympia Chris Bumstead about sustaining elite bodybuilding performance, the health costs of the …
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ResourcePeptides Without Needles? Meet PEPTUAL Patches
A one-minute product demonstration of transdermal patches Brecka endorses. He shows a glutathione patch and a combined patch he …
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ResourceBrigham Buhler: The Peptide Safety Data Reveals 75,000+ Patients With Zero Adverse Events |TUH #182
Recorded at the White House, Brecka interviews peptide-industry figure Brigham Buhler about peptide access and regulation. Buhler …
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ResourceDr. Matt Cook: Reversing Age with Peptides, Stem Cells & Gene Therapy | TUH #121
Brecka interviews physician Dr. Matt Cook about his path from anaesthesiology into functional and regenerative medicine. Cook states …
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ResourceDr. Nayan Patel: Unlocking Glutathione Your Body’s Super Antioxidant | TUH #057
Brecka interviews pharmacist Dr. Nayan Patel about glutathione, which both men call the body's master antioxidant. Patel states …
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