Self Growth Videos Library

Personal Opinion

Browse curated self-growth videos, teachers, books, lessons, and resources in this part of the library.

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Library routes

Move through the site by purpose.

These are the main shelves of the growing library. They give people fast choices before the full index begins.

PeopleTeachersMotivational speakers, authors, coaches, athletes, and practical self-growth voices. IdeasTopicsDiscipline, mindset, purpose, breathwork, wealth, leadership, and more. ResourcesBooksBook pages, affiliate resources, and related teaching paths. ToolsAI Study AreaAI tools, workflows, automation, prompts, and builder lessons. PathsGrowth pathsThe big life areas that organize the whole Self Growth Videos library. LessonsSelf Growth LessonsTurn strong videos and ideas into usable reflection, practice, and action.

Full index

Browse everything in this section.

3 resources Human site map XML sitemap

Resource

Booze N Views 039

McPhee shares his personal political commentary and opinions on recent events including the presidential inauguration, congressional …

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Resource

BOOZE N VIEWS 022

McPhee hosts an informal commentary segment where he drinks whiskey and discusses current events including the Tiger King case, …

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Resource

Booze N Views 006

McPhee hosts a casual commentary segment called 'Monday Booze and News' where he discusses current events including Ruth Bader …

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Books & tools

Featured books & tools from this library

The books, products, and tools connected to the teachers in this library — their own offers first, then the sponsors and resources their work points to.

Forever Strong: A New, Science-Based Strategy for Aging Well

by Dr. Gabrielle Lyon

Her book on muscle-centric medicine — a new, science-based strategy for aging well.

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The Forever Strong Playbook

by Dr. Gabrielle Lyon

The companion playbook to Forever Strong, from her official book pages.

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Easy Perimenopause

by Jennifer Woodward

Her book on navigating perimenopause with functional nutrition (Finesse Literary Press, 2025).

View on Amazon →

The Healing Power of Sound

by Malte Marten

A direct companion for visitors exploring meditative sound, listening, and nervous-system regulation.

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The Music Lesson

by Malte Marten

A creative and reflective companion for understanding music as practice, presence, and communication.

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Wherever You Go, There You Are

by Malte Marten

A mindfulness companion for using instrumental music as a doorway into presence.

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Sponsor Eight Sleep Sleep sponsor across 124 episodes in this library. Sponsor Explore resource → Official site Huberman Lab Andrew Huberman's official site for episodes, newsletters, and science-based protocols. Official Explore resource → Video Huberman Lab on YouTube Official Huberman Lab video channel for neuroscience, sleep, focus, stress, and performance episodes. Official Explore resource → Podcast Huberman Lab Podcast Official podcast page for full Huberman Lab episodes and topic archives. Official Explore resource → Course Apeiron Academy His epigenetics performance-coaching academy, per his bio. Official Explore resource → Education BLI Academy Clinician education from the Boulder Longevity Institute, linked across 50 of her descriptions. Official Explore resource →

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Personal Opinion

Move through the site by purpose.

Browse everything in this section.

Booze N Views 039

BOOZE N VIEWS 022

Booze N Views 006

Featured books & tools from this library

Forever Strong: A New, Science-Based Strategy for Aging Well

The Forever Strong Playbook

Easy Perimenopause

The Healing Power of Sound

The Music Lesson

Wherever You Go, There You Are

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